Whether we like it or not, trauma impacts us in unimaginable and unpredictable ways. Join us this week as we peel back the layers of how we have confronted and healed through some of our trauma. In this episode we briefly discuss on sexual trauma. If you are someone you know is experiencing a crisis call 988 or visit your local emergency room. A Nightmare On Elm Street (1984) Wes Craven Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from...

Since the 1960s there has been a steady increase in interracial and intercultural relationships. What does it mean when you date someone who is racially or culturally different from you? This week we dive into our experiences with dating outside our race. We dig into what why we did, the challenges we face, and our own struggles to accept some relationships. You don't want to miss it! Jungle Fever (1991) Spike Lee For my Austin Locals! I'm hosting a workshop series for women who have lost s...

Do you live with your boo? This week dive into the twists and turns that come with moving in, sharing responsibilities, and protecting your personal space when you cohabitate with your significant other. Overboard (1987) Garry Marshall For my Austin Locals! I'm hosting a workshop series for women who have lost sight of what they want and who they are meant to be. Register at: https://igniteanew.com/workshop Best way to show us some love is to like, subscribe and comment Don't be sh...

What does it really take to own a pet? This week we dive into the financial and emotional considerations that we have had to learn when it comes to being a good pet owner. Listen as we talk about our fur babies and all the ins and out of learning to love, care, and even say goodbye to the little creatures that take up space in your heart. All Dogs Go To Heaven (1989) Don Bluth Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! ...

Are you frustrated with dating? This week we dive into what we've learned about dating, expectations, and that good 'ol perfect on paper that never seems to translate to real life. Find out what we've learned that's allowed us to date differently and successfully. Can't Buy Me Love (1987) Steve Rash Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com...

This week we dive back into friendships and recognizing when it is time for friendships to end. How do you know if a friendship has hit its expiration date? Do you stay and try to make it work or do you let it go. Listen as we dig into the ending of friendships and how we are learning to say goodbye! Deadly Friend (1986) Wes Craven Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions...

Come in and join us as we dive into body image. What is it? How does it impact your life experience and confidence? We pull back the curtain and explore our journey of learning to love our bodies. We share embarrassing, painful, and healing moments of figuring out how to have a healthy relationship with our bodies. Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidntt...

Guess what? We're back for Season 3! That's right, come in and get comfortable as we dive even deeper into relationships, work, life, and more shyt they didn't tell us. This season we are digging into our vulnerability and bearing it all. As we continue to grow, we realize the importance of creating an honest community. We will continue to share struggles and triumphs and let you know how we've made it to the other side. Weekend At Bernie's (1989) Ted Kotcheff Best way to s...

Welcome back, come in and get comfortable! 20 more episodes?!?!?! Time flies when you're having fun! We will be back in a month ;) In the meantime catch up on the episodes you missed and stay tuned! Thank you for all the love, support and encouragement! Best way to show us some love is to like, subscribe and comment! Please and thank you :) https://youtu.be/P0FKzPfsxA4?si=MeDw0EBlKK56tDeK Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?s...

Welcome back, come in and get comfortable! In this episode we are talking about the changes in your love life. As we see a few more grays and experience a little more stiffness, has your love life aged? Have your wants and desires changed with the times? Listen in as we discuss how we've evolved through the ages of love. https://www.youtube.com/watch?v=cen22TBHo9M Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us th...

Welcome back, come in and get comfortable! In this episode we are talking about how's it like dating while your older. We are no longer in our 20s and the dating scene is a bit different, LOL. Do you find it difficult dating beyond your early 30s? What are the benefits, what are the challenges? https://youtu.be/ynkaGd_zGwE?si=yr0y-qh49yS-TVk3 Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best way to show us love is ...

Welcome back, come in and get comfortable! In this episode we are talking about money and budgeting. Are you a natural at saving and budgeting or is it the burden of adulting? https://youtu.be/1GlJ1lFvkK4?si=3Q8Bn_lONhzy8z9H Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics yo...

Welcome back, come in and get comfortable! In this episode we are talking about getting older, embracing and enjoying the grays :) What is your perspective on aging, are you fighting it or loving it? https://youtu.be/mwG6g5boyF4?si=PTsg38TJ3sV3J4dD Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear f...

Welcome back, come in and get comfortable! In this episode we are talking about friend groups. Finding your tribe, the importance of having multiple groups, and how to nurture them. https://youtu.be/HyTpu6BmE88?si=-hHfU8J7JFsMHo-V Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?si=ja4XyqN-R1Woj66PqWPhNw Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the top...

Welcome back, come in and get comfortable! In this episode we are talking about pivoting and adapting through life. https://youtu.be/a01QQZyl-_I?si=6VsEkt6qLHmkP5OM Check JD's new mix, Lights, @jdlionmusic and www.jdlion.net Listen here and wherever you get your music! https://music.apple.com/us/album/lights-december-2023-mix/1717160405?i=1717160406 Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us t...

Welcome back, come in and get comfortable! In this episode we are talking seasonal blues. The days are shorter, lack of sunshine, stress of ending the year, not where you thought you should be.... blah, blah, blah. Life has been "lifing", it can be hard to stay motivated and positive. Sometimes we just need to change the narrative from season depression to a season of R&R, rest and reflection. https://youtu.be/d-diB65scQU?si=MpFp_hAC97VnozRQ Check JD's new mix, Lights, @jdlionmusi...

Welcome back, come in and get comfortable! In this episode we have the pleasure of speaking with Megan Joy. Megan is a wanderlusting wellness lover who has leaned into trusting her intuition to leave the predictable path. Living abroad for the past 3 years, she 'retired' from her 21 year corporate career to pursue her passion of empowering others to heal themselves through her business, Megan Joy Holistic Health. She uses her certifications in functional medicine health coaching, ...

Welcome back, come in and get comfortable! In this episode we discuss infidelity. What is your stance on the action, is it a dealbreaker for you? https://youtu.be/yUi_S6YWjZw?si=shPBkbEDP4tG7Di4 Check JD's music, Evolve or Die: The REmixes Parts 1 and 2, @jdlionmusic and www.jdlion.net Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at...

Welcome back, come in and get comfortable! In this episode we discuss meeting your partner's family. Is it quintessential for the relationship to have harmony between your families? Do you remember how it was meeting the family for the first time? We are so thankful for all the support and encouragement that keeps this podcast going. During this time of thanksgiving we want to wish you all the love, joy and happiness! https://youtu.be/4B_UYYPb-Gk?si=ocF_BakeMN8souNF Check JD'...

Welcome back, come in and get comfortable! Oh baby, baby, baby! Is the biological clock ticking for you? https://youtu.be/G333Is7VPOg?si=3m9Z2MIY9b7-vNKL Check JD's music, Evolve or Die: The REmixes Parts 1 and 2, @jdlionmusic and www.jdlion.net Best way to show us love is rate, subscribe and comment! Please and thank you :) Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com Fol...