Shut Up And Choose - STOP DIETING. START CHOOSING.
Jonathan Ressler
78 episodes
3 days ago
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
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Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
Shut Up And Choose - STOP DIETING. START CHOOSING.
33 minutes
3 months ago
Why Your Diet Is A Lying, Soul-Sucking Freak
Send us a text Most weight loss approaches set you up for failure from day one—not because you lack willpower, but because they're designed to be temporary quick fixes rather than sustainable lifestyle changes. That's how the $70 billion diet industry keeps you coming back, blaming yourself instead of their broken system. The pattern is painfully familiar: excitement at the start of a new diet, early success as water weight drops, then inevitable burnout when life throws curveballs. You "fal...
Shut Up And Choose - STOP DIETING. START CHOOSING.
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
