Shut Up And Choose - STOP DIETING. START CHOOSING.
Jonathan Ressler
78 episodes
4 days ago
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
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Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
The Gym Is a Waste of Time (If You're Trying to Lose Weight)
Shut Up And Choose - STOP DIETING. START CHOOSING.
25 minutes
2 months ago
The Gym Is a Waste of Time (If You're Trying to Lose Weight)
Send us a text Ready for some unfiltered truth that might just change everything you thought you knew about weight loss? Forget what the fitness industry has been selling you for decades – the gym is not your weight loss solution. As someone who lost 140 pounds without ever setting foot in a gym, I'm pulling back the curtain on one of the biggest myths keeping millions of people frustrated, broke, and still overweight. The hard reality? You don't have a gym problem; you have a food problem. ...
Shut Up And Choose - STOP DIETING. START CHOOSING.
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
