Shut Up And Choose - STOP DIETING. START CHOOSING.
Jonathan Ressler
78 episodes
5 days ago
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
All content for Shut Up And Choose - STOP DIETING. START CHOOSING. is the property of Jonathan Ressler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
Meal Plans Are Adult Lunchables for People Who Don’t Want to Think
Shut Up And Choose - STOP DIETING. START CHOOSING.
28 minutes
2 months ago
Meal Plans Are Adult Lunchables for People Who Don’t Want to Think
Send us a text Ready to ditch the fantasy of perfect meal plans that inevitably collapse when life gets messy? This raw, unfiltered episode cuts through the diet industry BS to reveal why those color-coded, macro-counted meal plans fail – not because you lack willpower, but because they're fundamentally designed for robots, not real humans with complex lives. Jonathan passionately breaks down why meal plans create a false sense of security that shatters the moment life throws you a curveball...
Shut Up And Choose - STOP DIETING. START CHOOSING.
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
