Shut Up And Choose - STOP DIETING. START CHOOSING.
Jonathan Ressler
78 episodes
3 days ago
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
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Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
F*ck Your Trainer- Your Lazy Excuses Can Bench More Than You !
Shut Up And Choose - STOP DIETING. START CHOOSING.
34 minutes
4 months ago
F*ck Your Trainer- Your Lazy Excuses Can Bench More Than You !
Send us a text Ever caught yourself staring at your too-tight jeans, thinking "maybe I should hire a personal trainer"? That's exactly the moment when you need this brutally honest wake-up call. The hard truth? Your weight isn't a gym problem—it's a decision problem. Those personal trainers you're considering dropping hundreds or thousands on? They can't follow you home and stop you from eating like an unsupervised child after a stressful day. They can't fix your relationship with food or pr...
Shut Up And Choose - STOP DIETING. START CHOOSING.
Send us a text What if the loudest promise in wellness—make it easy—was the most expensive lie you’ve ever bought? We pull back the curtain on the weight loss industry’s subscription model, from big-box pharmacy counters to glossy “doctor-approved” plans, and show how the business thrives on keeping you almost there. No miracle shot, cleanse, or app can sell you the only tool that actually creates lasting change: ownership. I share how desperation once had me chasing fixes and how everything...
