Burnout, Breakdown, Breakthrough

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Sh*ts F*cked

Paris Le Maistre

39 episodes

4 days ago

Sh*ts F*cked is an honest and unfiltered podcast diving into the gritty realities of addiction, recovery, mental health, and rebuilding life. Hosted by Paris Le Maistre, an Aussie woman with lived experience of meth and alcohol addiction, and the adult industry. The show shares real conversations with experts and those who’ve walked similar paths. It’s all about personal recovery journeys and pushing for a more compassionate, and culturally aware system.

Mental Health

Health & Fitness

RSS

All content for Sh*ts F*cked is the property of Paris Le Maistre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Burnout, Breakdown, Breakthrough | with Lauren Roche

Sh*ts F*cked

44 minutes 14 seconds

1 month ago

Burnout, Breakdown, Breakthrough | with Lauren Roche

What does it take to strip away the stigma around mental health, and what happens when you decide to start telling the naked truth about your journey?

In this episode, Paris sits down with Lauren Roche, host of The Naked Truth Podcast, to dive into the honest conversations she’s sparking about mental health. Lauren opens up about the turning points that made her want to speak publicly, the lessons from her own mental health journey, and how she’s building a platform where honesty and vulnerability lead the way.

With Paris by her side, Lauren shares the highs and lows of podcasting, the daily habits that keep her grounded, and her vision for the future of The Naked Truth. Together, they shine a light on why open dialogue around self-care, professional help, and recovery is so needed.

What you’ll hear in this episode:

How Lauren’s personal journey inspired The Naked Truth podcast
Why mental health conversations are vital to break stigma
The role of routines and daily practices in building confidence
The challenges and surprises of hosting a podcast
What’s next for Lauren and her mission to expand the conversation

About Lauren Roche

Lauren Roche hosts The Naked Truth Podcast, a show that strips back stigma around mental health, mindfulness, and self-care. Through candid conversations and her own lived experience, Lauren brings vulnerability to the forefront, reminding listeners that honesty and healing go hand in hand.

Her journey with mental health has shaped her belief in daily practices, professional support, and speaking openly, encouraging others to embrace authenticity and share their own stories.

The Naked Truth Podcast

The Naked Truth Instagram

LinkedIn

Thank you to our Production Freelancer:

Video/Audio Editing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Dearden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Australia Wide Directory of Services:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.myservices.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Western Australian AOD Services:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wanada.org.au/greenbook/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Aus AOD Phone Line:

National Alcohol and Other Drug Hotline: 1800 250 015