Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
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Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
Megan Wharton is a professional beach soccer player who is part of the inaugural US Women's National Beach soccer team in 2019. During this episode, Megan speaks of how she got into beach soccer, how she approached her ACL recovery, and what she learned during the process. As promised, here is a list of the books Megan dug into during recovery and recommends to others going through rehab.
The Leader Who Had No Title - Robin Sharma
Walking Miracle - Ryan Shazier
The Slight Edge - Jeff Olson
Dare to Lead - Brene Brown
Can't Hurt Me - David Goggins
Training Camp - Jon Gordon (this one is amazing)
Over It - Lolo Jones
The Champion's Mind - Jim Afremow
Think Like A Warrior - Darrin Donnelly
When Nobody Was Watching - Carli Lloyd
The Little Book of Talent - Daniel Coyle
Show Your Scars
Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
