Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
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Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
098: Lani Woods - Obstacle Course Racer and Unrelenting Human
Show Your Scars
33 minutes 6 seconds
5 years ago
098: Lani Woods - Obstacle Course Racer and Unrelenting Human
Lani Woods joins the podcast today to talk about her current ACL recovery. She speaks about how challenging things have been in regards to going through ACL recovery during the middle of COVID19. her love for Obstacle Course Racing (OCR) and what it might feel like to get back to the course again. We also talk through self talk, the evolution of Lani, and how we can choose what we believe about our journey's.
Follow Lani here:
https://www.instagram.com/evolution_of_lani/
Here is Unrelenting Humans information:
https://podcasts.apple.com/us/podcast/unrelenting-humans-podcast/id1511970677
https://www.instagram.com/unrelenting_humans/
Show Your Scars
Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
