In this episode, I’m breaking down what growth actually feels like — not the highlight reel version, but the real, uncomfortable, messy middle we all have to move through. I call it the river of misery — the space between who you’ve been and who you’re becoming. I walk you through the four phases of growth: Awareness & Fear – that moment you realize you want more and it scares the hell out of you. Test, Learn & Create – where you start trying things, failing, learning, and doing it again. Discover & Play – when you start trusting yourself and experimenting more freely. Understanding & Becoming – when your new identity starts to feel real. This episode is your reminder that discomfort doesn’t mean you’re off track — it means you’re evolving.BOOK A SALES CALL FOR 1:1 COACHING HERE: https://calendly.com/catdelcarmen/consultation-call?fbclid=PAZXh0bgNhZW0CMTEAAacCUHT_JY55E5a2e-1tbKE7A7Bn_TXtmzPfDh6EZKBPc_MU5zSwpD-GmXS0mw_aem_5LeBLwZfegF56cNg-t-JOQ&month=2025-10   Takeaways: Growth is messy and uncomfortable — and that’s the point. Awareness often brings fear, but it’s the start of transformation. The “river of misery” is where real change happens. Discomfort = progress. Self-awareness is your best tool in the hard parts. Learn to respond to your inner critic, not obey it. Self-trust is built in the middle, not at the finish line. The goal isn’t to skip discomfort, it’s to move through it. Growth feels like chaos before it feels like clarity. You’re not lost — you’re becoming.

In this episode of Show Up Real, I’m talking about how to pick the kind of goal that actually grows you — not just your business.We’re walking through what it means to really challenge yourself this quarter, how to choose an audacious goal that stretches you, and how to face the parts of yourself that keep you playing small. I’ll share how to identify the growth or skill your next level requires, what role your ego plays in holding you back, and how to commit to doing the work even when it’s inconvenient.This episode is about self-awareness, accountability, and being the kind of person who does what they said they would do — even when it’s hard.Join us by subscribing & following me on IG @catdelcarmen For 1:1 Coaching Details, click here: https://calendly.com/catdelcarmen/consultation-call?fbclid=PAZXh0bgNhZW0CMTEAAadbJyaFaWY68-Fqr5QyqIYAvtMRNHCKuwg7ZZRbVMdhTULXs1k2AZWu8EQoOw_aem_K5bz95LAGiM9RyndIhuwLQ&month=2025-10  

On today's episode Cat is sharing details about her commitment to lock in and the commitment she is challenging her clients to inside of Show Up Real. Cat breaks down why this commitment is personal, stories of how much can happen in such a short period of time, and she breaks down the questions to ask yourself to lock into one big scary goal and the mindset shifts needed to commit. Join us by subscribing & following me on IG @catdelcarmen For 1:1 Coaching Details, click here: https://calendly.com/catdelcarmen/consultation-call?fbclid=PAZXh0bgNhZW0CMTEAAadbJyaFaWY68-Fqr5QyqIYAvtMRNHCKuwg7ZZRbVMdhTULXs1k2AZWu8EQoOw_aem_K5bz95LAGiM9RyndIhuwLQ&month=2025-10  

In this conversation, Walli Miller shares her inspiring journey to financial independence and early retirement at the age of 39. She shares the principles of the FIRE movement, the importance of building wealth through investing, and how to calculate your financial independence number. Walli emphasizes the significance of intentional spending and mindset shifts in achieving financial freedom, while also addressing common spending traps and the role of income in wealth building. The discussion provides valuable insights and practical strategies for listeners looking to improve their financial literacy and work towards financial independence.Follow Walli on Instagram: https://www.instagram.com/financially_thriving/Get on Walli's Email List: https://financiallythriving.com/subscribe/?fbclid=PAZXh0bgNhZW0CMTEAAadx-wKgZxFEizfzx3KRYcOD0bc1rkI-bGd6Jn-PRb-thQJ1_wVi_hc8e8He1Q_aem_6AI3ehqDqT6qg8LfsDeLfw  

We are not building businesses in normal times. If you live in the United States of America, right now is the time to be aware of what is happening and have conversations about it. On today's episode, I speak with Texas State Representative Linda Garcia about the critical issues surrounding gerrymandering, the current political climate in Texas, and the importance of community engagement in the democratic process. We discuss the implications of redistricting, the role of the President in state politics, and the strategic moves made by Democrats to break quorum in order to protect their constituents' rights. Linda emphasizes the need for active participation in politics and the power of individual votes, urging listeners to mobilize and support their communities.To learn more about Rep. Linda Garcia and/or support her work, please visit: https://www.lindafortexas.com/Follow Rep. Linda Garcia on Instagram: https://www.instagram.com/linda4texas

Join SHOW UP REAL: https://catdelcarmen.com/show-up-real DM Cat on Instagram: https://www.instagram.com/catdelcarmen  

In this episode, Nathalia shares her recent launch for her group program strategy and results and how the coaching inside Show up Real helped her double down on selling. She shares how she makes time for content creation  and they way she thinks about making offers and selling unapologetically. We also talk mom-life, boundaries and how she integrates working on her business -- even as a breadwinner.To learn more about Nathalia, follow her on Instagram: https://www.instagram.com/chapina.buildingwealthFree Webinar is THIS Wednesday, July 23rd at 2pm PST, join us to learn: How to Create they-are-reading-my-mind Content: https://catdelcarmen.com/sur-webinar  

Summary On today's episode, Cat talks with Show Up Real client, Nicole Santos, Business Authenticity Coach. They celebrate Nicole's lastest milestone of hitting $17k in less than a month. They discuss the importance of self-trust, the impact of environment on productivity, and the significance of community and connection in business. Nicole shares how she created this result and how Show Up Real has helped her reframe her thinking and strategies. They talk through how your coach identity, authentic content creation plays apart of her success -- and how being open to learning, testing strategies, and staying connected with one's audience is the key to hitting new milestones.Follow Nicole on Instagram:  https://www.instagram.com/nicoletgsantos/?hl=en ---Register for next week's webinar: How to Create They-Are-Reading-My-Mind Content 📅 Wednesday, July 23rd at 2PM PST //REGISTER HERE: https://catdelcarmen.com/sur-webinar or visit catdelcarmen.com  

In this episode, I’m breaking down what I call the Two-Brain Strategy — the shift that helped me start creating content that speaks directly to my people, builds trust faster, and leads to more sales. We’ll talk about: The real reason your content might be falling flat What buyer psychology has to do with content that sells How to separate your business brain from your service brain Tangible ways to better understand your ideal client (without guessing) If you want your content to create buying intent and feel like it was made for your audience — this episode will show you how to start. ✨ Register for my free webinar happening Wednesday, July 23rd: How to Create They-Are-Reading-My-Mind Contenthttps://catdelcarmen.com/sur-webinar Learn how to sell 4-figure coaching offers with content that speaks directly to your ideal client and showcases your offer as a solution to their problems.

In this conversation, Cat share why we over-strategize and how to simplify your marketing message and resist the urge to stay in planning mode.  She shares her 'Three P's' framework—as essential components for effective, money-making marketing and encourages listeners to embrace their unique voice and share their authentic opinions to connect with their audience and drive sales.Make sure to register for her upcoming webinar: How to Create they-are-reading-my-mind Content for WOC Coaches who want to sell out their coaching offers (https://catdelcarmen.com/sur-webinar) Sign up HERE  

In this episode of the Show Up Real Podcast, Cat discusses overcoming writing blocks, emphasizing the need for simplicity and speed in content creation. Cat shares the significance of empathy in marketing, focusing on one person and one problem, and crafting effective calls to action. She challenges listeners to embrace content creation challenges and trust their instincts in writing.If you want to write more copy that converts, listen to this episode! 

In this engaging conversation, Catalina Del Carmen and Yvonne Armenta explore the journey of public speaking, authenticity, and personal growth. They discuss the importance of simplifying business goals, the challenges of public speaking, and the significance of storytelling in effective communication. Yvonne shares her background, experiences in the tech industry, and how she found her voice as a Latina speaker. The conversation emphasizes the need for practice, reflection, and embracing one's essence as a speaker to connect with audiences effectively. In this conversation, Yvonne Armenta and Catalina Del Carmen explore the intricacies of public speaking, focusing on building confidence, the importance of mindset, and the techniques that enhance communication skills. They discuss how personal hobbies can be leveraged to improve public speaking abilities and emphasize the significance of storytelling, authenticity, and sensory details in creating impactful messages. The conversation also highlights the necessity of practice and intentionality in public speaking, as well as the value of creating spaces for feedback and growth. Follow Yvonne Website  Instagram TikTok Youtube  Work with Cat: Join Show Up Real: https://catdelcarmen.com/show-up-real Get on the waitlist for Show Up & Lead Mastermind: https://catdelcarmen.com/mastermind Apply for 1:1 Coaching: https://cat-del-carmen.mykajabi.com/1-1-private-coaching-application 

In this episode, Catalina Del Carmen and Jannese Torres delve into the world of blogging, discussing its significance in the digital landscape. They explore the fundamentals of starting a blog, the importance of choosing the right platform, and the critical role of SEO in driving traffic. Jannese shares strategies for monetizing a blog, including display ads and affiliate marketing, while emphasizing the need for valuable, how-to content. The conversation also highlights the importance of analyzing data to optimize blog performance and the necessity of promoting content effectively to reach a wider audience. In this conversation, Jannese Torres shares her insights on effective content creation strategies, the journey of monetizing a blog, and the importance of SEO. She discusses how to build a sustainable content library, the significance of specificity in content, and the potential for passive income through blogging. Additionally, she highlights the role of Pinterest in driving traffic and provides an overview of her blogging course, 'Jumpstart Your Blog Bootcamp,' which covers essential topics for aspiring bloggers.  

In this engaging conversation, Jaimee Raquel shares her journey from a teacher to a social media influencer, discussing her struggles with health, the birth of her brand JFIT, and the challenges of navigating visibility and criticism in the online space. She emphasizes the importance of living in one's truth and supporting the community through shared experiences and knowledge. In this conversation, Jaimee Raquel discusses her evolving mindset towards content creation since going full-time, emphasizing the importance of providing value and building a supportive community. She shares her personal journey, including running a marathon despite health challenges, and highlights the significance of cultural heritage in her work. The discussion also touches on overcoming imposter syndrome, the necessity of integrity in monetization, and the importance of community engagement in building trust with her audience. In this conversation, Catalina Del Carmen and Jaimee Raquel discuss the importance of content creation, community building, and the personal journeys of weight loss and coaching. They emphasize the need for authenticity in content, the role of accountability in coaching, and the significance of engaging with the community. They also share insights into their future projects and the evolution of their content to better serve their audiences.

In this conversation, Catalina Del Carmen interviews Louise Azzopardi, a life coach and mentor for tradeswomen, about her journey from being a heavy vehicle mechanic to achieving a six-figure income as a coach. They discuss the challenges Louise faced in a male-dominated industry, her transition to coaching, and the importance of social media in her business. Louise shares her experiences with family expectations, societal perceptions of feminism, and the courage it takes to speak out on controversial topics. The conversation highlights the significance of networking and building relationships in achieving success. In this conversation, Catalina Del Carmen and Louise discuss the importance of creating opportunities through authentic connections, the journey of speaking engagements, and the mindset required for financial growth. They explore the significance of networking with purpose, building a supportive community, and Louise's future aspirations for her business. The dialogue emphasizes the value of personal branding, authenticity, and the continuous pursuit of growth in both personal and professional realms.   Follow Louise: https://www.instagram.com/louiseazzopardicoaching https://www.linkedin.com/in/louise-azzopardi-699072126/   Work with me 1:1: https://calendly.com/catdelcarmen/consultation-call?month=2025-05 Get my emails: https://cat-del-carmen.mykajabi.com/la-pistola-email-series Learn about Show Up Real: https://catdelcarmen.com/show-up-real  

Work with me 1:1: https://calendly.com/catdelcarmen/consultation-call?month=2025-05 Get my emails: https://cat-del-carmen.mykajabi.com/la-pistola-email-series Learn about Show Up Real: https://catdelcarmen.com/show-up-real

Join my upcoming Webinar: Create a Simple, Repeatable Content Strategy that *actually* creates sales, authentically & ethically A simple, repeatable content strategy that encourages you to post & go. A strategy that ignites conversation — not because of then edits & info but bc of the value it provides.if you wanna create quality content — you need a simpler content strategy, NOT a more complicated one.I’m hosting a brand new workshop, teaching you exactly how to create a content strategy that is simple, that you could easily repeat daily, that encourages you to stay off your phone, and focus on what actually can move the needle in your business — ✨YOUR CLIENTS.✨Join me April 23rd — I’m breaking down this process and so much more. Webinar Link: https://catdelcarmen.com/webinar

On today's show Cat discusses the significance of creating high-quality content with step-by-step to connect with ideal clients. We talk through the importance of a simple content system that feels sustainable for your life and business. Listen in to create more content and clients.  -- Join my upcoming Webinar: Create a Simple, Repeatable Content Strategy that *actually* creates sales, authentically & ethically A simple, repeatable content strategy that encourages you to post & go. A strategy that ignites conversation — not because of then edits & info but bc of the value it provides.if you wanna create quality content — you need a simpler content strategy, NOT a more complicated one.I’m hosting a brand new workshop, teaching you exactly how to create a content strategy that is simple, that you could easily repeat daily, that encourages you to stay off your phone, and focus on what actually can move the needle in your business — ✨YOUR CLIENTS.✨Join me April 23rd — I’m breaking down this process and so much more. Webinar Link: https://catdelcarmen.com/webinar

On today's episode Cat is breaking down the difference between a content strategy problem and a content system problem and how to identify which you should be working on. She shares solutions on what to fix and how to fix it to create more content or better content.Episode Takeaways: Consistency in content creation is crucial for audience engagement. Value provided through content can lead to financial success. A content strategy defines the 'why' behind your content. A content system outlines the 'how' of executing your strategy. Identifying your target audience is essential for effective content marketing. Regularly reviewing and adjusting your content strategy is necessary for growth. Simplifying your content process can enhance quality and effectiveness. Testing new strategies should be done over a quarter, not just a month. Creating a rhythm for posting helps establish audience expectations. Both strategy and system are needed for successful content marketing. -- Join my upcoming Webinar: Create a Simple, Repeatable Content Strategy that *actually* creates sales, authentically & ethically A simple, repeatable content strategy that encourages you to post & go. A strategy that ignites conversation — not because of then edits & info but bc of the value it provides.if you wanna create quality content — you need a simpler content strategy, NOT a more complicated one.I’m hosting a brand new workshop, teaching you exactly how to create a content strategy that is simple, that you could easily repeat daily, that encourages you to stay off your phone, and focus on what actually can move the needle in your business — ✨YOUR CLIENTS.✨Join me April 23rd — I’m breaking down this process and so much more.   Webinar Link: https://catdelcarmen.com/webinar            

Episode Takeaways:  Four types of content are essential for coaching success. Solutions-based content addresses client challenges directly. Possibility content inspires clients by showcasing success stories. Educational content builds authority and expertise in your niche. Leadership content shares personal insights and unique perspectives. Engagement on social media platforms can significantly boost visibility. Consistency and authenticity are key in content creation. Variety in content types helps maintain audience interest. Don't be afraid to share valuable information freely. Repetition in content strategy is important for reinforcing messages. ---Work with me 1:1 (Doors close next week): https://calendly.com/catdelcarmen/consultation-call?month=2025-01 Get my emails: https://cat-del-carmen.mykajabi.com/la-pistola-email-series Learn about Show Up Real: https://catdelcarmen.com/show-up-real