Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
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Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
Taming Your Wild Horses: The Realities of Emotional Regulation
Tara, Caroline & Allison discuss the intersection of fashion, interior design, and psychology. They delve into the Wild Horses Effect, a theory highlighting how emotional reactions can often be more detrimental than the events themselves. The trio shares personal anecdotes and client experiences to illustrate the importance of emotional regulation. They emphasize the significance of understanding client emotions to better manage changes in styling and home redesign projects. The episode concludes with discussions on non-reactivity, personal coping mechanisms, and the importance of feeling good to look good.
Topics
00:36 Listener Appreciation and Feedback
01:31 The Wild Horses Effect
03:30 Client Reactions and Emotional Responses
06:23 Managing Personal Reactions
13:42 Styling Tips and Client Experiences
17:01 Conclusion and Future Topics
Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
