Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
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Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
Tara, Caroline and Allison delve into the concept of radical acceptance. They explore how accepting 'what is' impacts both personal style choices and interior design. Topics include the founder of dialectical behavioral therapy, Marshall Lenahan, and the practical applications of radical acceptance in overcoming size expectations, adapting to small living spaces, and managing client relationships. The episode also highlights how self-awareness and adjusting expectations can transform both personal and professional interactions.
Topics
00:34 Radical Acceptance: Embracing Reality
02:13 Fashion and Radical Acceptance
03:27 Interior Design: Making Spaces Work
05:59 Client Dynamics and Personal Insights
11:22 Concluding Thoughts and Reflections
Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the importance of community and self-care. Dawn also shares insights into her book, 'Mama, As You Are,' which aims to support mothers in navigating guilt and embracing 'good enough' parenting.
Topics
00:47 Meet Our Guest: Dawn Davis
01:16 The Concept of Ember Circle
02:25 Navigating Midlife Transitions
05:01 Creating Sacred Spaces for Women
06:52 The Power of Connection and Trust
10:13 Dawn Davis' Book: Mama's You Are
11:19 Embracing Imperfection and Guilt
15:29 Conclusion and Final Thoughts
