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A research-based podcast focusing on weight-loss, obesity, and nutrition.
S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fasting)
Shortcut to Slim
18 minutes 48 seconds
9 years ago
S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fasting)
Blaming your slow weight loss on having a slow metabolism? Listen as I debunk this common misconception and what you really need to know about your metabolism! To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast
Shortcut to Slim
A research-based podcast focusing on weight-loss, obesity, and nutrition.