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Shortcut to Slim
Lindsay S. Nixon
22 episodes
2 months ago
A research-based podcast focusing on weight-loss, obesity, and nutrition.
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Science
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All content for Shortcut to Slim is the property of Lindsay S. Nixon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A research-based podcast focusing on weight-loss, obesity, and nutrition.
Show more...
Science
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S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fasting)
Shortcut to Slim
18 minutes 48 seconds
9 years ago
S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fasting)
Blaming your slow weight loss on having a slow metabolism? Listen as I debunk this common misconception and what you really need to know about your metabolism! To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast
Shortcut to Slim
A research-based podcast focusing on weight-loss, obesity, and nutrition.