Shining Life with Leena

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Leena Sabharwal

10 episodes

7 hours ago

Overcoming Comparison for Personal Growth - Comparison silently steals joy and leads to self-doubt. - Shift from envy to inspiration for personal growth. - Recognize that 'your jealousy is not a flaw, it is a signal'. Practical Steps to Cultivate Confidence - Compare yourself only to who you were yesterday. - Mute or unfollow accounts that trigger insecurity. - Celebrate others' successes and list your own 'superpowers'. Embracing Individuality and Self-Worth - Self-worth is not a competiti...

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (10/10)

Shining Life with Leena

From Comparison to Confidence — Owning Your Unique Journey

5 days ago

6 minutes

Shining Life with Leena

The Art of Letting Go: Healing from What No Longer Serves You

Welcome to Shining Life with Leena, where we rediscover our Inner Shakti, one life skill at a time. Today, let’s talk about something we all struggle with : Letting go. Letting go of people, situations, emotions, guilt, expectations, and that constant need to control everything. It sounds simple, but it’s one of the deepest spiritual and emotional lessons of life. Because the truth is that you cannot move forward while holding on to what’s pulling you backward. Letting go doesn’t mean y...

1 week ago

6 minutes

Shining Life with Leena

Rewriting Your Money Story: From Scarcity to Abundance

Welcome to Shining Life with Leena, where we talk about awakening your Inner Shakti and mastering the life skills that help you live with confidence, clarity, and purpose. Today, let’s talk about something we all feel deeply about — Money. But not just the numbers in your account… I’m talking about your money story, the subconscious script that runs in your mind every time you earn, spend, or dream bigger. Most of us grew up hearing lines like — “Money doesn’t grow on trees.” “We can...

3 weeks ago

6 minutes

Shining Life with Leena

The Silent Power of Emotional Intelligence

🎙️ The Silent Power of Emotional Intelligence Every day, we carry invisible emotional baggages of stress, anger, guilt, or the pressure to appear “fine.” These emotions silently shape the way we speak, lead, decide, and love. But what if you could turn this emotional weight into inner wisdom? In this powerful episode of Shining Life with Leena, explore how Emotional Intelligence can transform your relationships, leadership, and decision-making. Leena reveals simple, practical tools to he...

1 month ago

8 minutes

Shining Life with Leena

Awaken Your Inner Shakti : The Power of Inner Mastery in a Noisy World

🎙️ Podcast Welcome to Shining Life with Leena. Today, we’re talking about something deeply personal and universally needed: Awakening your Inner Shakti : the power of inner mastery in a noisy world. We live in a time where distractions are louder than our own inner voice. Social media notifications, endless comparisons, daily pressures; all of these can leave us feeling powerless, lost, or even disconnected from our true purpose. Maybe you’ve felt this too. That quiet frustratio...

1 month ago

5 minutes

Shining Life with Leena

Unmasking Perfectionism : How to Embrace Your Flaws and Still Shine.

Today, I want to talk to you about something that silently eats away at so many of us: Perfectionism. Have you ever felt like no matter how much you do, it’s never enough? Maybe you double-check your words, overthink your choices, or push yourself until you’re exhausted and yet, deep inside, you still feel like you’re falling short. Perfectionism looks harmless, it sounds like the pursuit of excellence. But in reality, it often masks fear. Fear of making mistakes. Fear of judgment. Fe...

1 month ago

5 minutes

Shining Life with Leena

Digital Detox and Self Love

Hello dearies, and welcome back to Shining Life with Leena. Today, we’re diving into a topic that is silently shaping our self-worth, our confidence, and even our peace of mind: Digital Detox & Self-Love: Reclaiming Your Time and Mental Space. Have you ever caught yourself refreshing Instagram again and again, waiting for a like, a comment, or a little heart to appear on your screen? Do you feel a strange emptiness when no one acknowledges your post, or worse, do you compare your life w...

1 month ago

5 minutes

Shining Life with Leena

Your Voice Matters: How to Be Heard at Home, Work & in Society.

Your Voice Matters: How to Be Heard at Home, Work & in Society Have you ever walked out of a meeting, a family discussion, or even a casual conversation feeling invisible? Like your opinion didn’t matter? Like you were there but not really heard? You’re not alone. Every single day, millions of people feel silenced. Not because they have nothing to say, but because they’ve been conditioned to believe their voice doesn’t carry weight. Today, I want you to remember one thing: Your v...

2 months ago

4 minutes

Shining Life with Leena

From Stuck To Unstoppable : How to set and actually achieve your goals

🎙️ Podcast Title: Hi, Welcome to Shining Life with Leena. From Stuck to Unstoppable: How to Set and Actually Achieve Your Goals Have you ever felt like you’re running on a treadmill? You’re exhausted, you’re busy, but you’re not really moving forward. You start projects, but you don't finish them. Your to-do list looks like a pile of unfulfilled dreams. And deep down, you wonder, what’s wrong with me? Why can’t I just stick to my goals? If this feels familiar, you are not alone. Tho...

2 months ago

5 minutes

Shining Life with Leena

The Power of NO : Setting Boundaries Without Guilt

🎙️ The Power of ‘No’: Setting Boundaries Without Guilt Hello and welcome to Shining Life with Leena. Today, let’s talk about something so small yet so powerful—two little letters that can change your life: NO. Now, let me ask you. How many times have you said “yes” when every part of you wanted to say “no”? Maybe it was staying back at work when you were exhausted. Maybe it was agreeing to a friend’s favor even though you were drowning in your own commitments. Or maybe it was constantly bei...

2 months ago

4 minutes