Shifts and Giggles: Mindset Tools for Real Life Growth
Rafer Owens, Jr | Mindset Coach | Speaker
24 episodes
3 days ago
Got a question or comment? Send us a text! We all want love, joy, peace, and patience—but what if those things only come through the slow, messy process we keep trying to skip? In this episode of Shifts and Giggles, Rafer breaks down why the fruit of the Spirit isn’t a checklist of Christian behavior—it’s evidence of spiritual growth. From the apple tree that takes seven years to bear fruit, to the real-life moments when patience runs thin and self-control gets tested, this episode shows how ...
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Got a question or comment? Send us a text! We all want love, joy, peace, and patience—but what if those things only come through the slow, messy process we keep trying to skip? In this episode of Shifts and Giggles, Rafer breaks down why the fruit of the Spirit isn’t a checklist of Christian behavior—it’s evidence of spiritual growth. From the apple tree that takes seven years to bear fruit, to the real-life moments when patience runs thin and self-control gets tested, this episode shows how ...
Feel Stuck? This Mindset Shift Will Change Everything
Shifts and Giggles: Mindset Tools for Real Life Growth
18 minutes
5 months ago
Feel Stuck? This Mindset Shift Will Change Everything
Got a question or comment? Send us a text! When life doesn’t go as planned, most people either give up or keep doing what’s not working—hoping it magically changes. In this episode of Shifts and Giggles, we dive into Step 5 of the Simple Shift Method: Learn and Adjust. Rafer shares what 75 Hard taught him about progress, personal growth, and the mindset shift it takes to evolve. If you’ve ever thought: “Why is this still not working?”“I tried and failed, so maybe I’m not built for this.”“I’m ...
Shifts and Giggles: Mindset Tools for Real Life Growth
Got a question or comment? Send us a text! We all want love, joy, peace, and patience—but what if those things only come through the slow, messy process we keep trying to skip? In this episode of Shifts and Giggles, Rafer breaks down why the fruit of the Spirit isn’t a checklist of Christian behavior—it’s evidence of spiritual growth. From the apple tree that takes seven years to bear fruit, to the real-life moments when patience runs thin and self-control gets tested, this episode shows how ...
