What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
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What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
Ep 52 - 5 Levels of Attachment: How Beliefs Shape Your Reality
Shift Your Vibe to Thrive
15 minutes
7 months ago
Ep 52 - 5 Levels of Attachment: How Beliefs Shape Your Reality
Beliefs are powerful—but when they become who we are, they can start to limit us. In this short but potent conversation, Emily walks through the 5 Levels of Attachment using a relatable sports analogy that will change how you see your identity, your preferences, and your potential. 🔍What to Listen For A simple analogy that demystifies how we attach to our beliefsHow preferences slowly become part of our identityWhy emotional reactions to opposing views reveal deeper attachmentWhat "internal...
Shift Your Vibe to Thrive
What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
