What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
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What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
Ep. 50 - The Power of Retreat: Why Stepping Away Is the Gateway to Your Inner Wisdom
Shift Your Vibe to Thrive
45 minutes
8 months ago
Ep. 50 - The Power of Retreat: Why Stepping Away Is the Gateway to Your Inner Wisdom
Something shifts when you intentionally remove yourself from the constant noise of daily life and step into a space designed for growth and connection. In today’s episode, I chat with Amy Shine about why retreats are more than just a break—they’re a catalyst for profound transformation. We unpack how your nervous system, energy, and perspective shift in an immersive environment, and why these experiences lead to breakthroughs that can’t happen in the rush of everyday routines. What to Listen...
Shift Your Vibe to Thrive
What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
