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Shift Your Vibe to Thrive
Emily Evans Russell
52 episodes
2 months ago
What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Physics
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All content for Shift Your Vibe to Thrive is the property of Emily Evans Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Physics
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fe/8c/a8/fe8ca8ce-8d5c-64cf-4aeb-1b67d8c9452d/mza_5791757821521438704.jpg/600x600bb.jpg
Ep 49 - The Achievement Detox: How to Release the Push Without Losing Your Creative Edge
Shift Your Vibe to Thrive
30 minutes
8 months ago
Ep 49 - The Achievement Detox: How to Release the Push Without Losing Your Creative Edge
Let’s be real—most of us have been conditioned to believe that success requires sacrifice. That the more we push, the more we prove our worth. But what if that’s a lie? Today, I’m breaking down how to recognize the signs of achievement addiction, why we get stuck in "on mode," how to shift into effortless creation—without lowering your standards, and simple ways to reset your nervous system so you can thrive without burnout. What to Listen For ✅ Why high achievers feel guilty for slowing do...
Shift Your Vibe to Thrive
What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen. 🔍What to Listen For The "birds before shore" metapho...