The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.
The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, Alice and David Bedrick explore the concept of the unshaming process, a psychological approach that emphasizes understanding and embracing our symptoms rather than simply trying to eliminate them. David shares his insights on how symptoms, including depression, carry intelligence and meaning that can lead to healing. He discusses his personal journey, the importance of witnessing in healing, and the need for a world that fosters acceptance and compassion. The conversation highlights the detrimental effects of shame on mental health and the transformative power of self-acceptance and community support.
takeaways
Chapters
00:00
Introduction to Unshaming and Its Importance
03:36
Understanding the Unshaming Process
06:22
The Intelligence Behind Symptoms
09:34
Exploring Depression and Its Wisdom
12:24
David's Personal Journey and Inspiration
18:25
The Role of Witnessing in Healing
20:30
The Shift in Psychological Perspectives
23:15
The Power of Stuttering and Self-Expression
29:34
The Journey of Unshaming
31:58
The Impact of Shame on Society
34:22
Embracing Authenticity and Self-Acceptance
37:56
The Power of Expression in Pain
42:34
Creating Space for Authenticity
44:54
A Vision for an Enlivened World
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.