The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.
The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Alice and Jessica discuss the concept of self-love and its importance in personal growth and healing. Jessica shares her personal journey of overcoming fear, guilt, and shame through self-love practices. They explore the societal factors that contribute to a lack of self-love and the need to prioritize self-care and self-acceptance. Jessica also discusses the role of psychedelics in her journey of self-love and how they have helped her gain insights and transform her beliefs and behaviors. The conversation concludes with a discussion on the importance of curiosity, playfulness, and acceptance in navigating pain and finding joy in life.
Takeaways
Chapters
00:00
Introduction and Technical Details
02:16
Jessica's Background and Journey to Becoming a Self-Love Coach
05:50
The Lifelong Journey of Cultivating Self-Love
10:17
The Societal Factors Contributing to a Lack of Self-Love
14:01
The Role of Psychedelics in Jessica's Journey of Self-Love
23:00
The Potential for a More Loving and Connected Future
36:01
Unexpected and Surprising Experiences with Psychedelics
43:18
The Importance of Curiosity, Playfulness, and Acceptance in Navigating Pain
Connect with Jess:
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.