Today I speak with Naz Grimley, Certified Holistic Nutrition & Health Coach and Personal Trainer. Naz empowers women by equipping them with the knowledge they need to heal and rebel against societal standards telling them how they should eat, look and speak so they can level up in life. 

Today we discuss; 

- Naz' personal health journey and why she is so passionate about helping other women feel their best 

- what "Rebellious Health" entails 

- why she encourages "Radical Self Love" 

- Cycle Syncing 

- other tips & tricks to feeling your best! 

Reach out to Naz on Instagram: https://www.instagram.com/nazgrimley/ 

Work with Naz: https://www.nazgrimley.com/ 

Reach out on Instagram at: https://www.instagram.com/amberpachla/ 

or email me at amberpachla@yahoo.ca 

Let me help you reduce your stress and anxiety, detoxify your home and discover the power of doTERRA essential oils: my.doterra.com/amberpachla