We're back this week with a brand new episode. We catch up on events, go on a couple rants, talk about what makes a good public safety story and at the end I share "the greatest turkey hunting story ever told" which is about Malcolm's first turkey.

If you struggle with nutrition advice for your teen althelete I share two influencers that I follow on instagram who I believe puts out quality content and who I feel connects with my girls.

@kelseypoulter

@nutrition_with_wendi

I talk about an upcoming episode and suggest that friend of the show, BVL join me and talk about the challenges that face EMS in Iowa, and across the country.