Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1d/50/48/1d504827-275a-5169-af50-627e4c836d76/mza_5492688602794927160.jpg/600x600bb.jpg
She's Unshakeable - Building Courage, Belief and Resilience
Fleur lonsdale
81 episodes
2 days ago
If your'e looking to create incredible courage, resilience and unshakeable belief in yourself, this podcast is for you. I will be bringing you interviews with amazing adventurers, athletes and entrepreneurs to dig deep into the strategies they use to create unwavering courage and belief so you can learn to never give up on your goals and live the life of your dreams. Each week I will bring you an interview and also give you a mini podcast with strategies I am implementing into my life to create more courage, resilience and belief.
Show more...
Personal Journals
Society & Culture
RSS
All content for She's Unshakeable - Building Courage, Belief and Resilience is the property of Fleur lonsdale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If your'e looking to create incredible courage, resilience and unshakeable belief in yourself, this podcast is for you. I will be bringing you interviews with amazing adventurers, athletes and entrepreneurs to dig deep into the strategies they use to create unwavering courage and belief so you can learn to never give up on your goals and live the life of your dreams. Each week I will bring you an interview and also give you a mini podcast with strategies I am implementing into my life to create more courage, resilience and belief.
Show more...
Personal Journals
Society & Culture
Episodes (20/81)
She's Unshakeable - Building Courage, Belief and Resilience
You Can Shine Bright Through Adversity - Rachel Buckley

080: In this gorgeous episode with Rachel Buckley from Joy of the Journey Podcast, we talk about how she came from a victim mindset, being a people pleaser and having a lack of self worth to rising into the woman she is now, beating the odds that life threw at her.

She has been able to create a life she loves waking up to each day, in a beautiful relationship, helping women all around her transform and lives a super passionate life. 

It hasn't been easy and this episode is a true story of what happened in her life and how she has gone through it all and risen through the other side. 

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/


Show more...
3 years ago
46 minutes 17 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How To Release Judgement - Mini Episode

079: Ever felt like people judge you? Notice that you judge people but you cant stop?

In this episode I take you through understanding judgement and also using it for your power. 

Run a business? Have goals? Wonder why youre not getting there? It could be because of judgement.

In this episode I give you a few tips you can use to help.


Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/.


If you enjoyed this episode, please share and give me a review :) It's hugely appreciated!

Show more...
3 years ago
17 minutes 17 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Stop Seeking Validation and Start Daringly Loving - Kate Jackson

Have you ever felt yourself doing something for a reason outside of yourself?

Do you suffer with mum guilt or always wonder what others are thinking about you?

In this episode, Kate talks about her story of bikini competing, mum life, struggles with self love and the journey of life that so many of us go through.

If you enjoy this episode, please give it a review and share it with your network.

Thanks for listening. 

Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
46 minutes 27 seconds

She's Unshakeable - Building Courage, Belief and Resilience
3 Tips to Deal With Self Sabotage - Mini Episode

Ever felt suck, plateaued or even gone backwards? It's normally due to self sabotage. 

We often don't see it or aren't aware of it. In this podcast, I share with you how to become aware that it is happening, how to recognise it and how to deal with it in simple steps. 

Please subscribe and give me a review if this helps you.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
16 minutes 41 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How to Process Fear, Pain and Trauma - Sue Bowles (Part 1)

076: Sue Bowles is a Master Certified Life Coach, Speaker, Author, survivor, international podcast guest and is driven to help people take their next step in their journeys.

Please note that this episode contains depictions of violence that some people may find disturbing.

Sue has been through one crazy journey in her life, starting at age 7 when she was sexually assaulted. She talk deeply about her struggles throughout her life and trying to keep her head above water. We talk about healing her trauma and the ways she has dealt with a lot of the pain.

Sue is wise and strong, an incredible woman with so much vulnerability and power. 

If you need help with dealing with any of the similar issues, please reach out to Sue as she is very open to listening and being there for support.

Her new book is "This much I know.....The Space Between" can be found here and her website is www.suebowles.com.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/


Please share, subscribe and leave a 5* review if you enjoyed this podcast.



Show more...
3 years ago
50 minutes 53 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How to Design Your Environment for Success - Mini Episode

076: Your environment plays a huge part of your success. Don't let it stop you from achieving what is yours.

Use these tips to help you.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
17 minutes 42 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How To Become Your Own Self Expert - Corbie Mitleid

075: This interview with Corbie Mitlied is all about her journey and transformation and how you can also transform yourself and ask yourself the right questions. Corbie comes from a tough childhood, toxic relationships and bouts of cancer. We learn everything she has done to keep a positive outlook and become the person she always wanted to be, cancer free and in a wonderful marriage with a great career.

We talk about Corbie's book 'Clean Out Your Life Closet' and you can find out more about her and her other books with the links below:

THE PSYCHIC YELLOW BRICK ROAD 

YOU’VE GOT THE MAGIC, WHO NEEDS A GENIE? 

Facebook: https://www.facebook.com/firethroughspirit

Twitter: https://twitter.com/CorbieMitleid

Pinterest:  https://www.pinterest.com/cmitleid/

Instagram:  https://instagram.com/corbie_mitleid/

LinkedIn:  https://www.linkedin.com/pub/corbie-mitleid/6/627/993

YouTube: https://www.youtube.com/c/CorbieMitleid


Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
1 hour 43 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Reflecting on 2021- Mini Episode

075: This episode is a follow along with your journal to reflect on the year we have just had and the year we are about to have.

Such a great way to start the year!

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
22 minutes 14 seconds

She's Unshakeable - Building Courage, Belief and Resilience
From 9-5, to Queen of the 7 Summits - Alexandra Nemeth

074: Alex had her first taste of climbing mountains during the winter in 2012 when she went on a solo three-week trek in the Nepal Himalayas. This life changing experience inspired her to reach even greater heights by setting one of the biggest goals of her life so far – to climb the ‘Seven Summits’, the highest mountain on each continent. In May 2018, Alex stood on the summit of Mt Everest for an exhilarating 40 minutes, having climbed every peak on her first attempt.

We talk about Alex's adventures in the mountains, leaving her corporate job and the fun challenges she has had along the way. 

Alex is now a qualified Mountain Leader, a MTB guide and a British Athletics Run Leader, living in St. Moritz in Switzerland. 

She loves sharing her passion with others, seeing the spark in their eyes and the smile on their faces after they stepped out of their comfort zone and achieved something they didn’t realise they could or just simply to enjoy the beauty of nature.

Find Alex on her website: www.alex7summits.com and on instagram @alex7summits

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at:

https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
50 minutes 11 seconds

She's Unshakeable - Building Courage, Belief and Resilience
My Top 7 Habits for Success - Mini Episode

Join me to learn what my Top 7 Habits for Success.

This is something I love to talk and learn about and I have read countless books on. 

Here is what I do in my morning routine and what you can easily do too!

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
3 years ago
13 minutes 21 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Falling in Love with the Process - Mini Episode

Ever set yourself a big goal but been so scared of what it is you need to do to get there?

Ever visualised a big dream but every time you go to take action you feel paralysed?

This episode is all about helping you fall in love with the process to reach your goals and dreams.

Thanks for listening. Please share this episode with your friends.

Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at:

https://www.facebook.com/groups/shesunshakeable/

Show more...
4 years ago
17 minutes 54 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Not Giving into Expectation - Taleya Jordan

All I can say is WOW! What a blessing is disguise this episode was. We delved deep and I am so PROUD (understatement) of Taleya for being so open, so courageous, so vulnerable with her story, that is still so new and so fresh in her life.

We talk about being queer, christian and black and how it has impacted her life, changed her views, how she has stuck to her gut feeling and not let others change her. Not only is she the daughter of a pastor but she came out to her parents without knowing.

Join us for a relaxed, funny, deep and emotional conversation and give Teleya some support in her journey.

You can listen to Taleya's new album here. 

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/


 

Show more...
4 years ago
1 hour 5 minutes 42 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How to find Motivation - Mini Episode

Ever feel like you lose motivation? You can't quite do what you used to? You try to sustain your drive but it feels so hard to get yourself going?

This episode is for you.

Thanks for listening. 

Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
4 years ago
18 minutes 47 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Love Comes From Within - Marta Spirk

069: This beautiful episode with Marta Spirk, wife, triplet mom, podcaster, empowerment coach & marketing strategist. 

She helps women to move past perfectionism, impostor syndrome and comparison and into VISIBILITY, CREDIBILITY & PROFIT.  

She does that with her 5-step process called ENGAGE TO SERVE™, her podcast The Empowered Woman (over 90K downloads), The Empowered Woman School membership and workshops.

In this episode we talk about Marta's journey through childhood, motherhood, moving countries, building business and everything in between.

Want to be inspired by a badass, then this is your woman...join us for a fun filled and inspirational chat.

You can find Marta at www.Martaspirk.com, on Instagram and Facebook too.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

See you there!

Show more...
4 years ago
43 minutes 38 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Stop Giving Away Your Power

068: How often do you give away your power?

Maybe you don't realise you give away your power? 

Do you notice when your energy is depleted?

What are you doing to help?

I realised this and learnt this lesson recently, have a listen to what I found out and how it can help you too.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
4 years ago
26 minutes 4 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Turning Pain into Purpose - Marlisse Hardamon

067: Marlisse has suffered with a lot of pain and trauma, from physical, mental and sexual abuse. 

As a child she had to go through many things and grow and learn to be the person she wanted to be. 

She has been able to turn her pain into power and to turn her trauma into triumph. 

This was such a beautiful, raw, real and insightful conversation. 

Please be aware of who is listening as the content may be uneasy for some.

You can find Marlisse on Facebook and at her website http://transformationspeaks.com/

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/


Show more...
4 years ago
1 hour 26 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Why you should be thinking BIGGER - Mini Episode

Ever find yourself thinking small? Well, its time to level up and starting thinking BIG. Why? I'll tell you in this episode.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
4 years ago
19 minutes 37 seconds

She's Unshakeable - Building Courage, Belief and Resilience
A story of Suicide and Depression to Purpose and Thriving - Dr. Isabel Bertran-Hunsinger

065: In this wonderful interview, we talk about her journey from the States to New Zealand, from medical doctor, to functional medicine and from suicide to thriving.

An incredible story of courage, resilience, deep learning and growth to capture all the darker moments that have now come into the light.

A woman with a real purpose in life to serve, to help, to change lives and to create hope for others.

This podcast is a must-listen for everyone on this earth. Please care for others by sharing it to your friends and family.

Go and find Dr. Isabel and her husband in their free facebook community and learn about the impact they are having and how they can help you or someone you love.

Bossy Brain Solution - Private and Free FB Group - https://www.facebook.com/groups/bossybrainsolution

Thanks for listening. 

Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Show more...
4 years ago
58 minutes 37 seconds

She's Unshakeable - Building Courage, Belief and Resilience
How to Deal with Haters - Mini Episode

064: Ever had to deal with haters or generally negative people? This is for all you entrepreneurs and small business owners.

If you enjoy this episode, please give me a review and share it with someone you care about.


Show more...
4 years ago
17 minutes 38 seconds

She's Unshakeable - Building Courage, Belief and Resilience
Releasing Anger and Frustration as a Mum - Marlis Huebner

063: Feel like you're overtaken by anger as a mum or parent? Ever wondered why and how to deal with it?

Marlis takes us through her story of frustration, perfectionism, trying to do it all and seeing the repercussions in her life.

She decided to make a change and delved into personal development and growth, defining the strong and relaxed woman she is now.

Join us for an episode to learn what she did and how you too, can release anger and frustration.

Find Marlis on her website www.marlishuebner.com and find out more about her anger relief program here.

You can also find her at her Facebook Group 'Mom Leadership' and learn more on her Youtube Channel.

YouTube Channel: https://www.youtube.com/channel/UCqeSRs3DBY16L7be8A-DpxA


Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/


Show more...
4 years ago
35 minutes 53 seconds

She's Unshakeable - Building Courage, Belief and Resilience
If your'e looking to create incredible courage, resilience and unshakeable belief in yourself, this podcast is for you. I will be bringing you interviews with amazing adventurers, athletes and entrepreneurs to dig deep into the strategies they use to create unwavering courage and belief so you can learn to never give up on your goals and live the life of your dreams. Each week I will bring you an interview and also give you a mini podcast with strategies I am implementing into my life to create more courage, resilience and belief.