What's coming up for the new year? Everyone always says that it's a new year, new you, but you're still the same you. Don't change who you are, make positive changes wherever you can to make the amazing you, even better! With my Lupus, I'm limited to what I can eat.  I've found that this way of eating, for me, has put most of my symptoms into remission, and I'm able to be the best me possible because of it!  What works for you? It may be the complete opposite. Find what works best for you, and your body, then run with it!  I hope that you have a blessed day, and keep being amazing! ~Sheena

This episode was originally a live stream on youtube, click here if you want to check it out!

Trailer to my weight-loss journey Keto/carnivore with very little exercise hope you follow me to the finish line and i'm here for you as well Thank you