Affirmation session for self confidence and self love.

Repeat the affirmations in your head or out loud after me.

The goal of using affirmations is to reprogram your mind’s previous thought patterns about yourself.

Your beliefs about yourself will rule your reality.

And these beliefs come from your subconscious mind - which we will reprogram by using affirmations.

Try to repeat this daily so it sinks in and you start to see the change in your physical reality.