why would care if people like you if they don't even like themselves?

In this episode I talk about how to stop seeking for external validation and instead gaining your own.

I dive into how I made that shift into gaining my own validation and that was by falling in love with myself, which sounds complicated but I break down exactly how to get there. 

book reference: Break the habit of being yourself - Joe Dispenza

https://www.instagram.com/carolaagomez/

https://www.instagram.com/lifewithcarola/