💪🏻🤍She Speaks S01E08🤍💪🏻 Welcome to this episode of the She Speaks podcast!Today, we’re sitting down with Amy Hulley, the inspiring founder of Alive Heated Fitness in Somerset West. Amy’s journey is one that so many of us can relate to—stepping out of the fast-paced, high-pressure world of corporate life to pursue something more meaningful, more aligned, and more alive.In this episode, Amy opens up about the heart behind her business, what it took to walk away from a secure career, and how choosing to live authentically transformed every part of her life. Whether you’re on the edge of a big decision or simply looking for inspiration to follow your own dreams, this conversation is packed with honesty, courage, and purpose.Let’s dive in.Don’t forget to subscribe, rate, and share the episode if you enjoy it! Let’s keep the conversation going in the comments below. What are your thoughts on the topics we discussed?
🎀Connect with us🎀
Instagram: https://www.instagram.com/the_she_spe...
Spotify: https://open.spotify.com/show/481qNRX...
Apple Podcast: https://podcasts.apple.com/za/podcast...
💖Connect with Amy💖
Instagram: https://www.instagram.com/alive.heatedfitness?igsh=YzBlcWMzdWo5engx
Website: https://www.alive.capetown/Visit her studio: Your first class is free!
💪🏻🤍She Speaks S01E07🤍💪🏻
Welcome to this episode of the She Speaks podcast! Today, we’re thrilled to have Suzette, the inspiring founder of Move With Suz, joining us for an insightful conversation. With a heart dedicated to empowering individuals, Suzette shares her journey and passion for helping others achieve their fitness goals.
In this episode, we dive deep into her philosophy on fitness and well-being, discussing the importance of community, motivation, and personal growth. Suzette also sheds light on some hot topics in the fitness world, offering valuable insights that you won’t want to miss!
Whether you’re a fitness enthusiast or just starting your journey, this episode is packed with inspiration and practical tips to help you move forward. Tune in and discover how to take charge of your health and wellness with Suzette's expert guidance!
Don’t forget to subscribe, rate, and share the episode if you enjoy it! Let’s keep the conversation going in the comments below. What are your thoughts on the topics we discussed?
🎀Connect with us🎀
Instagram: https://www.instagram.com/the_she_speaks_podcast?igsh=MW00NGNxanEwcXU3eQ==
Spotify: https://open.spotify.com/show/481qNRXJFO2DUOJbt8sv89?si=7x-f8miISg-LblCIXCvwLg
Apple Podcast:
https://podcasts.apple.com/za/podcast/she-speaks/id1791906418
💖Connect with Suzette💖
Instagram:
https://www.instagram.com/move_with_suz?igsh=cDRhODZmZWppZGR1
Visit her studio:
https://movewithsuz.co.za/
#SheSpeaks #MoveWithSuz #FitnessJourney #Empowerment #Podcast
🧡She Speaks S01E06🧡
Host Catchup: Where have we been?!
We’re back!
We filmed a fun little catch-up for the She Speaks channel where we talk about where we’ve been, why we’re continuing, the heart behind the channel, some technical hiccups, and how we want to grow. Just a chill convo with your hosts—tune in!
#SheSpeaksPodcast #WeAreBack #GrowingTogether #CatchUpSession #GettingToKnowYourHosts
🎀Connect with us🎀Instagram: https://www.instagram.com/the_she_speaks_podcast?igsh=MW00NGNxanEwcXU3eQ==
Spotify:
open.spotify.com/show/481qNRXJFO2DUOJbt8sv89?si=2rKEGy9YS-aig_rw9QH8tA
Apple Podcast:
https://podcasts.apple.com/za/podcast...
🧡She Speaks S01E05🧡
Planned or unplanned: the choice is yours
Welcome to another enlightening episode of the She Speaks Podcast!
Today, we’re thrilled to have Dani from Choices Crisis Pregnancy Center join us for a heartfelt conversation.In this episode, Dani shares how Choices is dedicated to caring for and equipping women facing unplanned pregnancies.
We dive deep into the vital support services they offer, empowering women to make informed decisions during such a crucial time in their lives. From counselling to practical resources, Choices is making a significant impact in the community.✨
If you feel inspired by our discussion and want to contribute to this important cause, we encourage you to consider donating your time or financial support to Choices.
Every little bit helps make a difference!
http://choices.org.za/
🔔 Don’t forget to like, share, and subscribe for more empowering stories and discussions. Join us in spreading the word about the incredible work being done at Choices Crisis Pregnancy Center!
🎀Connect with us🎀
Instagram: https://www.instagram.com/the_she_speaks_podcast?igsh=MW00NGNxanEwcXU3eQ==
Spotify:
open.spotify.com/show/481qNRXJFO2DUOJbt8sv89?si=2rKEGy9YS-aig_rw9QH8tA
Apple Podcast: https://podcasts.apple.com/za/podcast...
#SheSpeaksPodcast #ChoicesCrisisPregnancyCenter #SupportWomen #Empowerment #UnplannedPregnancy #DonateNow
She Speaks S01E04 A Journey of Corporate Success and Personal Fulfilment
Welcome to the fourth episode of our series, where we dive deep into the lives of inspiring women! In this episode, we sit down with, Thora, a remarkable woman who made waves in the corporate world at a young age. With an impressive track record of success, she faced and overcame significant obstacles that shaped her journey.
Join us as Thora shares her experiences, insights, and the lessons she's learned along the way. From navigating the challenges of a demanding corporate environment to discovering her true passion, her story is a testament to resilience and empowerment. In this episode, we discuss:
- The early days of her corporate career
- The obstacles she faced and how she overcame them
- The importance of mentorship and support for women in business
- Her transition from corporate life to pursuing her own private venture
- Advice for young women looking to make their mark in the world
Don't forget to like, subscribe, and hit the notification bell to catch all our empowering stories! Share your thoughts in the comments below
Join us on this journey of inspiration and empowerment, and remember: your story matters!
Don’t forget to like, subscribe, and hit the notification bell to stay updated on our latest episodes!
Share your thoughts in the comments below. Connect with us
Instagram: https://www.instagram.com/the_she_speaks_podcast?igsh=MW00NGNxanEwcXU3eQ==
Spotify: open.spotify.com/show/481qNRXJFO2DUOJbt8sv89?si=2rKEGy9YS-aig_rw9QH8tA
Apple podcast: https://podcasts.apple.com/za/podcast/she-speaks/id1791906418
#SheSpeaks #WomenEmpowerment #Inspiration #Podcast #CorporateSuccess #WomenInBusiness #PersonalJourney
🌟 She Speaks S01E03 🌟
The Resilience of Motherhood: Battling Post-Pregnancy Challenges
Welcome to the third episode of our series, where we dive deep into the lives of inspiring women! In this heartfelt episode, we sit down with an incredible mother who opens up about her journey through the challenges that arise after pregnancy. From navigating health issues to overcoming self-doubt, she shares her personal stories of struggle and triumph.
Join us as she discusses the moments that tested her resilience and how she learned to combat the negative thought patterns that often plague new mothers. With honesty and vulnerability, she offers insights into the importance of self-compassion and the support systems that have helped her thrive. Whether you're a new mother, expecting, or simply interested in the realities of motherhood, this episode is a powerful reminder that you are not alone in your journey.
Tune in to gain inspiration, understanding, and a sense of community. 👉 Don’t forget to like, subscribe, and hit the notification bell to stay updated on our latest episodes! Share your thoughts in the comments below—how do you cope with the challenges of parenthood?
🎀Connect with us🎀
Instagram: https://www.instagram.com/the_she_speaks_podcast?igsh=MW00NGNxanEwcXU3eQ==
Spotify: open.spotify.com/show/481qNRXJFO2DUOJbt8sv89?si=2rKEGy9YS-aig_rw9QH8tA
Apple Podcast: #Motherhood #PostPregnancy #MentalHealth #Resilience #Podcast #ParentingJourney
Welcome to the second episode of our series, where we dive deep into the lives of inspiring women! In this episode, we’re thrilled to feature an incredible woman who wears many hats – a dedicated mom, a certified pilates instructor, a wellness content creator, and a talented graphic designer.
Welcome Melissa!
Join us as she shares her journey of navigating the challenges of motherhood while maintaining a fulfilling career and a healthy lifestyle. Discover her holistic approach to balance, as she discusses practical tips for incorporating wellness into a busy schedule, staying active with pilates, and nurturing creativity in both her personal and professional life. Whether you're a fellow mom, a working professional, or someone looking to enhance your well-being, this episode is packed with insights and inspiration.
Don’t forget to like, comment, and subscribe for more empowering stories! Connect with us Follow our guest on social media @well.with.melissa and join the conversation in the comments below! #Motherhood #Pilates #Wellness #ContentCreation #GraphicDesign #HolisticLiving #Inspiration #Balance
Welcome to the inaugural episode of She Speaks! Join us as we get to know your hosts, Anne-Marie and Chante. In this episode, we’ll share our stories, passions, and the inspiration behind starting this podcast. Tune in for some fun anecdotes, insightful conversations, and a sneak peek into what you can expect in future episodes. We’re excited to embark on this journey with you!