This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...
All content for She Shield is the property of Sofia Espina and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...
121: Mastering Dry Fire & Defining Success with Grandmaster Shooter and Coach Joey Sauerland
She Shield
1 hour 7 minutes
7 months ago
121: Mastering Dry Fire & Defining Success with Grandmaster Shooter and Coach Joey Sauerland
In Episode 121 of She Shield, I sit down with competitive shooter and coach Joey Sauerland to talk about the power of dry fire and the tools that can take your training to the next level. Joey shares how using a shot timer, metronome, and structured drills can help shooters of all levels refine their skills and measure real progress. We also dive into what it truly means to define success in shooting. Is it about speed, accuracy, consistency, or something else entirely? Joey breaks down how d...
She Shield
This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...
