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SHE RECOVERS Podcast
SHE RECOVERS®
75 episodes
2 weeks ago
Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values? Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist. In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking...
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Society & Culture,
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Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values? Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist. In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/75)
SHE RECOVERS Podcast
Episode 75: Workaholism: The "Respectable" Addiction with Dawn Nickel, PhD
Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values? Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist. In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking...
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2 years ago
1 hour 5 minutes

SHE RECOVERS Podcast
Episode 74: Bisexual and Sober with Tawny Lara
When we get sober, many things come to light and we're faced with knowing ourselves fully for the first time. This includes getting more acquainted with our sexuality. In this candid conversation, our podcast host, Dr. Tiffany Wynn, speaks with writer, podcast host, and "sober sexpert," Tawny Lara, about Tawny's journey to uncovering her bisexuality once she got sober. A self-described love and sex addict, Tawny describes her transformation from finding self-worth in relationship...
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2 years ago
48 minutes

SHE RECOVERS Podcast
Episode 73: Humanizing Our Heroes - Moral Injury in Healthcare with Wendy Dean, MD
Moral injury occurs when clinicians are repeatedly expected, in the course of providing care, to make choices that transgress their long standing, deeply held commitment to healing. Moral injury is a form of trauma that can occur in any workplace. It is often a result of someone witnessing or participating in a behavior that goes against their beliefs or values. This can cause an employee to feel isolated and be less motivated and engaged at work — and it can have a lasting negative impact o...
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2 years ago
53 minutes

SHE RECOVERS Podcast
Episode 72: Writing Our Way Home with Ann Dowsett Johnston
In this previously recorded session of our educational series, Mental Health Monday, bestselling author Ann Dowsett Johnston, discusses how writing can be a powerful tool in recovery, and how we can shape our own stories. Ann believes writing is a process of discovery and at the heart of good writing is finding your voice. She guides us to explore how to tell the stories that are deep within us and how to frame our work and even get it published. During this session Ann helps us to understand...
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2 years ago
56 minutes

SHE RECOVERS Podcast
Episode 71: Recovery and Gender Roles with Marya Hornbacher
Gender is often a core part of identity, and like other aspects of identity, it fundamentally shapes our perception of ourselves, each other and our experiences in the world. From the earliest recovery literature to the most contemporary recovery meetings, gender roles have affected and continue to affect both individual recovery and recovery communities. In this previously recorded episode of our educational series, Mental Health Monday, Marya Hornbacher and SHE RECOVERS Co-Founder Dr. Daw...
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2 years ago
59 minutes

SHE RECOVERS Podcast
Episode 70: Rewriting Our Stories with Meghann Perry
In this candid conversation our podcast host, Dr. Tiffany Wynn, speaks with storyteller, recovery coach and recovery advocate Meghann Perry. They discuss: Meghann's recovery story and how she created her storytelling workshops Why and how the system of the recovery movement needs to be shaken upHow powerful and empowering storytelling can be in the recovery realmThe importance of women's storiesABOUT MEGHANN PERRY Meghann Perry, CARC, RCPF, is an award-winning Storyteller, Theater Prac...
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2 years ago
54 minutes

SHE RECOVERS Podcast
Episode 69: Using the Enneagram with Julie Dereshinsky
Julie is an International Coaches Federation (ICF) Certified Professional Coach, a SHE RECOVERS® Designated Coach, and an Accredited Integrative Enneagram Practitioner. Julie specializes in mental health coaching, and working with high functioning, high achieving women who are questioning their relationship with alcohol. Many of the women she works with share the experience that alcohol is no longer serving them the way it used to and they are noticing an impact on their mental health. ...
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2 years ago
40 minutes

SHE RECOVERS Podcast
Episode 68: SHE RECOVERS Every Day with Dr. Dawn Nickel
In this candid conversation, Dr. Tiffany Wynn speaks with SHE RECOVERS Co-Founder Dr.Dawn Nickel about: The herstory of SHE RECOVERS Foundation - born from Dawn’s longing to find an inclusive recovery community Dawn’s personal experience as a woman recovering from substance use disorder, codependency, overworking and intergenerational traumaRecovery as a family affairWhy recovering out-loud, redefining recovery and providing identity-based support are all essential in our society todayYo...
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2 years ago
45 minutes

SHE RECOVERS Podcast
Episode 67: Recovering From Mommy Wine Culture with Jen Butler
Jen Butler, MBA, CPC, CPRC, SRCD, spent a decade as a stay-at-home mom before becoming a Certified Professional Life and Recovery Coach and SHE RECOVERS® Coach. To cope with the rollercoaster of motherhood and enabled by wine mom culture, Jen was stuck in the fog of gray area drinking until 2018. As a coach, she provides connection and accountability – the very keys that helped her start her own journey to alcohol freedom – to gray area and heavy drinkers who struggle with anxiety, perfecti...
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3 years ago
55 minutes

SHE RECOVERS Podcast
Episode 66: Shedding Labels & Owning Your Story with Justine Evirs
Justine Evirs is a business consultant, Stanford University Graduate School of Business alumnus, and Navy Veteran. She teaches women executives & entrepreneurs to create consistent revenue models and business plans. As the Owner & Creator of her signature 12-week programs, Courage to Create and Courage to Lead, Evirs teaches leaders to trust their instincts and use creativity to create values-based organizations and solutions for worldwide social problems. As the Founder...
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3 years ago
47 minutes

SHE RECOVERS Podcast
Episode 65: Sober Mom Squad with Emily Lynn Paulson
Emily is a writer, speaker, Certified Naked Mind Coach, She Recovers Designated Coach, Certified Facilitator of Addiction Awareness, and the founder of Sober Mom Squad. She has appeared on media outlets including The Today Show, The Doctors, The Tamron Hall Show, New York Times, Chicago Tribune, and USA Today, discussing how to end the shame and stigma of mental health and substance abuse. Emily is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life and the f...
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3 years ago
37 minutes

SHE RECOVERS Podcast
Episode 64: Advocacy Through Art with Stephanie Chinn
Stephanie Chinn is an illustrator, best-selling author, speaker, and women's advocate. Her work focuses on illustrating the different ways we can remind ourselves that we are enough the way that we are, while simultaneously unpacking the different ways we have been led to believe we are not. Stephanie began to share her work on Instagram in 2019 has since then been featured in Yoga Journal magazine, recognized by Adobe as an upcoming female artist, and published her debut book; Here Sister, L...
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3 years ago
49 minutes

SHE RECOVERS Podcast
Episode 63: Not Drinking Tonight with Amanda White
Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She is the founder and director of the group therapy practice, Therapy for Women Center, based in Philadelphia, where she serves clients across the country. People are drawn to Amanda's unique expertise, accessible approach to healing and mental health, and her expertise has been featured in notable publications such as Forbes, Washington Post, Shape, Women's Health Magazine, and more. O...
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3 years ago
53 minutes

SHE RECOVERS Podcast
Episode 62: Let's Normalize Therapy With Haesue Jo
Haesue Jo, MA, is a Licensed Marriage and Family Therapist with experience providing individual and family therapy in community mental health, school settings, day treatment facilities, and via teletherapy. She is currently Head of Clinical Operations at BetterHelp, which allows her to empower other therapists to be successful at bringing their skills online. Her current clinical focus and interests include AAPI mental wellness, anxiety, relationship, and family dynamics, trauma, and gender i...
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3 years ago
1 hour 2 minutes

SHE RECOVERS Podcast
Episode 61: Mother Hunger with Kelly McDaniel
Kelly McDaniel, LPC, NCC, CSAT, is a licensed professional counselor and author, specializing in treating women who struggle with relationships. As the first clinician to name an attachment injury as Mother Hunger, she explores the legacy of maternal deprivation. Her book 'Mother Hunger', speaks to the millions of women who suffer with a life-long emotional burden that adversely affects self-worth. This podcast episode is Dawn Nickel and Kelly's live session of #MentalHealthMonday. An endle...
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4 years ago
1 hour 9 minutes

SHE RECOVERS Podcast
Episode 60: Cultivating Safe Spaces With Elaine Alec
Elaine Alec is an Indigenous author, political advisor, educator, and spiritual thought leader. This podcast episode is Dawn Nickel and Elaine's live session of #MentalHealthMonday . Elaine shared: The traditional, relational, action, and innovative perspectives that promote well-being, inclusion, validation, and freedom Utilizing Indigenous stories, teachings, and language to cultivate safer spaces for healing, communication, and learning What the four necessary conditions are ...
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4 years ago
51 minutes

SHE RECOVERS Podcast
EP 59: Recovering From Miscarriage & Infant Loss with AYAKO | baby loss advocate
Ayako is a woman who, in her words, is “not an expert. Just a lonely mum trying to navigate miscarriage, motherhood, and depression.” While she is not busy keeping up with her spirited son, Takeo, she serves as a relentless supporter for parents navigating the heartbreak and secondary losses surrounding an “out of order death” in memory of her daughter, Emi. She is also in the process of creating her business 'Emi & Company' where bereaved parents and families can purchase tools for recov...
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4 years ago
51 minutes

SHE RECOVERS Podcast
Episode 58: The Alchemy of Healing with Seraphina Capranos
Seraphina’s European grandparents first introduced her to the healing power of natural medicine. While seasonally gathering herbs in rural Ontario they lovingly taught her about the traditional wisdom of herbs and plant lore. After suffering injury to her spine as a teenager, Seraphina was declared by the conventional medical system to lead a life of suffering in chronic pain. Determined to heal herself, she returned to her roots and began a professional study of natural medicine, herbalism a...
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4 years ago
35 minutes

SHE RECOVERS Podcast
Episode 57: SHE RECOVERS Dance with Payton Kennedy
One of our beloved SHE RECOVERS Intentions & Guiding Principles is, "Recovery is a journey to wholeness. We learn to take care of our body, mind, emotions and spirit." Recovering our bodies, becoming embodied and incorporating somatic based healing modalities is a passion of our movement! Taryn sits down with Payton (SHE RECOVERS Director of Volunteer Network and Foundation Events) to discuss why SHE RECOVERS Dance is such a beautiful, trauma informed compliment to your recovery patchwor...
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4 years ago
36 minutes

SHE RECOVERS Podcast
Episode 56: Healing Your Body & Connecting to the Land with Magdalene Joly
In this conversation, Magdelene Joly shares her journey of recovering from burnout, chronic fatigue and Lyme disease. Magdalene is a farmer, nutritionist, herbalist, dancer, mother, artist, student of Medical Qigong, and community organizer living at TreeEater Farm on Denman Island, the traditional unceded territory of Pentlatch and Comox Nations. She believes in the power of community and receiving support while healing, and that illness can be a beautiful teacher - if we listen and allow...
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4 years ago
49 minutes

SHE RECOVERS Podcast
Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values? Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist. In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking...