Have you heard of the “Chaos Addiction?” The craving for chaos is toxic and requires us to dig deep into the patterns in our lives that disrupt our peace.
Join Dr. D in this journey of calling out the toxicity.
This episode shares reflections on the experience of being raised by a Black single mom in America.
My guest, Nekisha Ladd, is a Lieutenant Colonel in the United States Air Force Reserves and Vice President of Hearts in Faith, NFP. She is also a wife, mother, daughter, sister, cousin, and friend. Something you should know about her is that Nekisha enjoys motivating and inspiring others to achieve their goals.
Discover your attachment style
https://dianepooleheller.com/attachment-test/
Connect with Dr. D
https://ldcoachingandconsulting.com/
https://leslie-davis411.clientsecure.me/
Connect with Single Moms like you at Hearts in Faith NFP
https://heartsinfaith.org/
This is the final episode of She Matters. I hope you’ve enjoyed this special series about attachment styles relative to the Black single mom experience. In this episode I discuss using therapy as a safe space to build secure attachment.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
https://www.psychologytoday.com/us/therapists
https://www.betterhelp.com/
Are you ready for therapy or relationship coaching with me?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I will share a part of my journey as a Black single mom in America as well as the importance of community and identity in being a Strong Black Woman.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I share tips with you about effective communication based on your anxious or avoidant attachment style. I also discuss the importance of effective communication with your child's father.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
https://www.psychologytoday.com/us/therapists
https://www.betterhelp.com/
Are you ready for therapy or relationship coaching with me?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I describe three types of boundaries (emotional, physical, and time) and leave you with three steps to establishing healthy boundaries with your partner.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I share with insight into the goal of attachment styles, secure attachment. You will also learn the secret to earning secure attachment.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I share with you insight to avoidant attachment style as well as its effects on depression for the Black single mom.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I provide more insight to anxious attachment style in a romantic relationship or friendship.
https://dianepooleheller.com/attachment-test/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc
In this episode I will share a brief description of three main attachment styles: anxious, avoidant, and secure. To find your attachment style profile, click on the link below.
https://dianepooleheller.com/attachment-test/
https://www.attachedthebook.com/wordpress/about-the-book/
Directory of Black Therapists https://therapyforblackgirls.com/
Financial assistance for therapy https://thelovelandfoundation.org/
Suicide Prevention https://suicidepreventionlifeline.org/
Domestic Violence Resource https://ncadv.org/
Are you ready to connect with other single moms? https://heartsinfaith.org/
Are you ready for therapy or relationship coaching?
https://leslie-davis411.clientsecure.me/
Follow me on Instagram @leslie.d.lcpc