She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues
Misty McFadden | Christian Life Coach, Christian Coach for Moms, Biblical Living Coach, Spiritual Growth Mentor, Emotional Health Mentor
61 episodes
4 months ago
Do you crave the hope, peace and abundance you read about in God’s word, yet you find yourself coming up dry? Are you tired of feeling like the more you try to rely on God and the harder you pray, the more everything is falling apart?
I know your deepest desire is to just do what is right and please God in every area of your life.
If you find yourself dealing with overwhelm, anxiety, worry, stress, times of depression, and overthinking more than you’d like and these things are affecting your relationship with God and others, then this is the podcast for you!
We’re all about building resilience here and God is the answer to that.
Learning to use your hard times, triggers, and challenges for God’s glory is simpler than you might think and yes, the answers are still found in the bible.
Here at She Lives Resilient, that’s my greatest desire. For you to experience true freedom in Christ and find hope again in the only hope giver, Jesus. A hope that sustains in the midst of the things you’re called to; parenting, caregiving, and being a godly wife and friend. It can all be a lot!
God’s truth as revealed in the bible is relevant for EVERYTHING you will go through in every area.
In this podcast I teach you:
- How to use scripture as your greatest tool to overcome stress, anxiety and overwhelm.
- How to simplify and streamline intentional spiritual growth in your busy mom seasons.
- Tools and resources to use WITH your kids so they can be resilient in Christ too.
- How to utilize Christ-centered, simple self-coaching so you have the right tools to overcome any challenge.
I’m Misty, wife, busy mom of 4, and former ministry leader and trainer turned Christian life coach.
Crippling stress, anxiety and overwhelm in motherhood, marriage, and my walk with God was my daily reality but I didn’t know HOW to change it. In the hardest season, God met me there. Equipped with my leadership training and tools I began to overcome many of the roadblocks to my own healing and growth and the result has been a revived relationship with God and those closest to me.
I now spend my time equipping, coaching, encouraging and discipling women do the same. When Christian women heal, they create an unstoppable future legacy for their family for Jesus.
Strongholds are broken and women find boldness to walk out their faith as they step into the purpose God has for them.
Through Christ and using biblical coaching tools, women can have a deeper more meaningful relationship with God and others.
If you’re ready to grow through some things, and live out your faith in new ways for God’s glory, then this is the place for you!
We’re creating Christ-centered legacies. You and your family will never be the same.
Next Steps-
Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/
Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/
Visit the Website: www.mistymcfadden.com
Email Us: hello@mistymcfadden.com
All content for She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues is the property of Misty McFadden | Christian Life Coach, Christian Coach for Moms, Biblical Living Coach, Spiritual Growth Mentor, Emotional Health Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you crave the hope, peace and abundance you read about in God’s word, yet you find yourself coming up dry? Are you tired of feeling like the more you try to rely on God and the harder you pray, the more everything is falling apart?
I know your deepest desire is to just do what is right and please God in every area of your life.
If you find yourself dealing with overwhelm, anxiety, worry, stress, times of depression, and overthinking more than you’d like and these things are affecting your relationship with God and others, then this is the podcast for you!
We’re all about building resilience here and God is the answer to that.
Learning to use your hard times, triggers, and challenges for God’s glory is simpler than you might think and yes, the answers are still found in the bible.
Here at She Lives Resilient, that’s my greatest desire. For you to experience true freedom in Christ and find hope again in the only hope giver, Jesus. A hope that sustains in the midst of the things you’re called to; parenting, caregiving, and being a godly wife and friend. It can all be a lot!
God’s truth as revealed in the bible is relevant for EVERYTHING you will go through in every area.
In this podcast I teach you:
- How to use scripture as your greatest tool to overcome stress, anxiety and overwhelm.
- How to simplify and streamline intentional spiritual growth in your busy mom seasons.
- Tools and resources to use WITH your kids so they can be resilient in Christ too.
- How to utilize Christ-centered, simple self-coaching so you have the right tools to overcome any challenge.
I’m Misty, wife, busy mom of 4, and former ministry leader and trainer turned Christian life coach.
Crippling stress, anxiety and overwhelm in motherhood, marriage, and my walk with God was my daily reality but I didn’t know HOW to change it. In the hardest season, God met me there. Equipped with my leadership training and tools I began to overcome many of the roadblocks to my own healing and growth and the result has been a revived relationship with God and those closest to me.
I now spend my time equipping, coaching, encouraging and discipling women do the same. When Christian women heal, they create an unstoppable future legacy for their family for Jesus.
Strongholds are broken and women find boldness to walk out their faith as they step into the purpose God has for them.
Through Christ and using biblical coaching tools, women can have a deeper more meaningful relationship with God and others.
If you’re ready to grow through some things, and live out your faith in new ways for God’s glory, then this is the place for you!
We’re creating Christ-centered legacies. You and your family will never be the same.
Next Steps-
Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/
Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/
Visit the Website: www.mistymcfadden.com
Email Us: hello@mistymcfadden.com
44 // Regulating Emotions Biblically 101 - Using My IPRR Method
She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues
12 minutes 35 seconds
8 months ago
44 // Regulating Emotions Biblically 101 - Using My IPRR Method
In this episode of She Lives Resilient, we’re diving into biblical emotional regulation 101 using my IPRR Method—a simple, proven approach to staying in control and learning to process emotions with God at the center. I chat about why it’s important to have a strategy to regulate emotions. We discuss things like learning to: Identify—recognizing emotions and spiritual distractions like guilt or fear; Process—working through emotions with intentional strategies instead of avoiding them; Reflect—analyzing patterns and aligning reactions with scripture; and Refocus—grounding yourself in biblical truth. With the right method, you can process emotions wisely, grow in emotional intelligence, and even teach your kids to do the same. Tune in to take the first step toward emotional mastery with God at the center!
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.comJOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/
Email me: hello@mistymcfadden.com
She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues
Do you crave the hope, peace and abundance you read about in God’s word, yet you find yourself coming up dry? Are you tired of feeling like the more you try to rely on God and the harder you pray, the more everything is falling apart?
I know your deepest desire is to just do what is right and please God in every area of your life.
If you find yourself dealing with overwhelm, anxiety, worry, stress, times of depression, and overthinking more than you’d like and these things are affecting your relationship with God and others, then this is the podcast for you!
We’re all about building resilience here and God is the answer to that.
Learning to use your hard times, triggers, and challenges for God’s glory is simpler than you might think and yes, the answers are still found in the bible.
Here at She Lives Resilient, that’s my greatest desire. For you to experience true freedom in Christ and find hope again in the only hope giver, Jesus. A hope that sustains in the midst of the things you’re called to; parenting, caregiving, and being a godly wife and friend. It can all be a lot!
God’s truth as revealed in the bible is relevant for EVERYTHING you will go through in every area.
In this podcast I teach you:
- How to use scripture as your greatest tool to overcome stress, anxiety and overwhelm.
- How to simplify and streamline intentional spiritual growth in your busy mom seasons.
- Tools and resources to use WITH your kids so they can be resilient in Christ too.
- How to utilize Christ-centered, simple self-coaching so you have the right tools to overcome any challenge.
I’m Misty, wife, busy mom of 4, and former ministry leader and trainer turned Christian life coach.
Crippling stress, anxiety and overwhelm in motherhood, marriage, and my walk with God was my daily reality but I didn’t know HOW to change it. In the hardest season, God met me there. Equipped with my leadership training and tools I began to overcome many of the roadblocks to my own healing and growth and the result has been a revived relationship with God and those closest to me.
I now spend my time equipping, coaching, encouraging and discipling women do the same. When Christian women heal, they create an unstoppable future legacy for their family for Jesus.
Strongholds are broken and women find boldness to walk out their faith as they step into the purpose God has for them.
Through Christ and using biblical coaching tools, women can have a deeper more meaningful relationship with God and others.
If you’re ready to grow through some things, and live out your faith in new ways for God’s glory, then this is the place for you!
We’re creating Christ-centered legacies. You and your family will never be the same.
Next Steps-
Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/
Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/
Visit the Website: www.mistymcfadden.com
Email Us: hello@mistymcfadden.com
