80% of startups fail in the first 5 years — not because of bad ideas, but because founders give up.

In this unfiltered episode, we asked ChatGPT how to build the strongest mindset possible — without toxic hustle culture or 4 a.m. wakeups. Whether you're stuck in your 9–5, building your side hustle, or trying to scale your business, this is your reset button.

You’ll learn:

• The best daily habits for building mental resilience
• Why movement matters more than motivation
• How to avoid burnout by reframing your goals
• The feedback loop that top founders never skip
• How to reconnect to your mission when you’re lost

This isn’t just mindset fluff — it’s your founder edge. According to the American Psychological Association, resilient entrepreneurs are 60% more likely to thrive in tough markets.

💬 Listen now if you want to build a business and stay sane.

TIMESTAMPS

• 00:00 – Welcome: why this topic matters
• 00:45 – Routines that build resilience
• 01:40 – Move daily: the anti-motivation method
• 02:27 – Energy & food: fuel for your brain
• 03:13 – Boundaries: cut the toxic
• 04:08 – Train your inner strength
• 04:52 – Learn new skills = momentum
• 05:40 – Goals vs. burnout
• 06:27 – Real examples of slow success
• 07:08 – Feedback loop: how to grow faster
• 09:17 – Rediscover your “why”
• 10:44 – Story method to stay inspired
• 11:30 – Outro + next episode preview