Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
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Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
EP #27: Disordered Eating, Spiritual Starvation & Coming Home to Yourself with Aisha from Alchemy ISHA
SHE BREAKS THE RULES
51 minutes
2 months ago
EP #27: Disordered Eating, Spiritual Starvation & Coming Home to Yourself with Aisha from Alchemy ISHA
In this powerful and deeply moving conversation, Aisha returns for part two of our series and this time, we dive into the spiritual and energetic roots of disordered eating, body image struggles, and eating disorders. If you’ve ever felt like your relationship with food is a battle you can’t win, or your body feels more like a burden than a home, this episode is your permission slip to stop blaming yourself and start looking deeper. Aisha shares from her personal journey and clinical experien...
SHE BREAKS THE RULES
Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
