In a world of scrolls, swipes, and soundbites, how do you know if the health advice you're consuming is actually helpful... or just hype? In this episode of She Breaks the Rules, Faye and Taryn are diving into the reality of wellness misinformation online. From flashy headlines to personal stories masked as universal truth, they break down how to spot red flags, trust your own body, and think critically before you take action based on what you saw on Instagram. Whether you're navigating hormo...
All content for SHE BREAKS THE RULES is the property of Faye Sheridan & Tarryn Williams and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world of scrolls, swipes, and soundbites, how do you know if the health advice you're consuming is actually helpful... or just hype? In this episode of She Breaks the Rules, Faye and Taryn are diving into the reality of wellness misinformation online. From flashy headlines to personal stories masked as universal truth, they break down how to spot red flags, trust your own body, and think critically before you take action based on what you saw on Instagram. Whether you're navigating hormo...
EP #26: Healing the Unseen with Aisha - What Your Body Has Been Holding For You.
SHE BREAKS THE RULES
1 hour 19 minutes
2 months ago
EP #26: Healing the Unseen with Aisha - What Your Body Has Been Holding For You.
This episode is an invitation into a deeper way of thinking about your health, one that goes far beyond diet, exercise or mindset. We’re joined by our long time healer and friend Aisha, who shares her profound insights into trauma, spirituality, the unconscious body, and the ancient wisdom woven into the fabric of our nervous system. Together, we explore how your body stores emotional experiences, how unresolved trauma is linked to gut health and hormone issues, and how true healing requires ...
SHE BREAKS THE RULES
In a world of scrolls, swipes, and soundbites, how do you know if the health advice you're consuming is actually helpful... or just hype? In this episode of She Breaks the Rules, Faye and Taryn are diving into the reality of wellness misinformation online. From flashy headlines to personal stories masked as universal truth, they break down how to spot red flags, trust your own body, and think critically before you take action based on what you saw on Instagram. Whether you're navigating hormo...
