Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
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Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
EP #24: The Mirror Lies - Let’s Talk Body Checking & Beauty Standards
SHE BREAKS THE RULES
25 minutes
2 months ago
EP #24: The Mirror Lies - Let’s Talk Body Checking & Beauty Standards
We’ve all looked in the mirror and zoomed in on something we don’t like. We’ve all retaken a photo because “ugh, my face looks weird.” But what if the real problem isn’t your body... or your face... or the way you look at all? In this raw and eye-opening episode, we dive into: Why we were never meant to see our own face this muchHow social media and video calls have created a toxic obsession with self-imageThe very real impact of constant body checking and self-surveillanceHow to shift from a...
SHE BREAKS THE RULES
Think perfectionism is just “high standards”? Think again. In this episode of She Breaks the Rules, Faye and Taryn unpack how perfectionism, often worn as a badge of honour, is quietly draining your energy, fuelling anxiety, sabotaging your goals, and keeping you stuck in all-or-nothing cycles. Whether you're waiting for the perfect time to start, spiralling after a small slip-up, or constantly trying to prove your worth through performance… this one is for you. This is about calling out the ...
