In this deeply moving episode, Jade Horton opens up about her journey from a traumatic childhood marked by abuse to becoming a beacon of resilience and spiritual awakening. After suffering devastation, loss and life changing injuries folllowing a fire at her family home in 2020, Jade shares how she navigated unimaginable grief through holistic practices, community support, and deep spiritual healing.

Through her work with Merkaba Holistics, Jade emphasises the transformative power of emotional freedom techniques (EFT), EMDR therapy, and other holistic tools for trauma recovery. Her story is a raw yet uplifting testament to the strength of the human spirit, the importance of compassion, and the healing potential of spiritual growth.

💡 Key Takeaways

• 🌱 Childhood trauma shaped Jade’s empathy and resilience.

• 🔥 The house fire became a pivotal moment that transformed her life.

• 💔 Grief is not linear—it requires patience, love, and understanding.

• 🕊️ Holistic healing (EFT, EMDR, meditation) supports deep emotional recovery.

• 🤝 Community support is vital in the healing process.

• ✨ Spiritual awakening opened new pathways for Jade’s healing.

• 🧘‍♀️ Celebrate small wins throughout the healing journey.

• 💬 Jade’s story offers hope and perspective for anyone facing loss or trauma.

• ❤️ Life is precious—every moment is worth cherishing.

Keywords: trauma, healing, spirituality, resilience, grief, holistic practices, personal growth, community support, Merkaba Holistics, emotional freedom technique, EFT, EMDR, holistic healing

Merkaba Holistics

Jade Horton is a trauma survivor, spiritual healer, and founder of Merkaba Holistics, where she helps others navigate trauma through holistic wellness, mindfulness, and energy healing. Her mission is to guide others toward emotional freedom, self-compassion, and personal growth.