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Shapes of Resilience
Olly Hall-Green
36 episodes
5 days ago
This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose. Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible. These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage. This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.
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Mental Health
Health & Fitness
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All content for Shapes of Resilience is the property of Olly Hall-Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose. Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible. These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage. This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.
Show more...
Mental Health
Health & Fitness
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Ep 32 - The Mission Planet: Part 2 - Street Dogs will reveal if you are a good person
Shapes of Resilience
42 minutes 1 second
1 month ago
Ep 32 - The Mission Planet: Part 2 - Street Dogs will reveal if you are a good person

In this episode of Shapes of Resilience, host Olly Hall-Green sits down with Rohan Mahan and Tom Dunn from Mission Planet.


Through heartfelt conversations about resilience, trauma, and the bonds of brotherhood, the trio discuss how interactions with street dogs have taught them invaluable truths about trust, patience, and energy. Together, they reflect on how animals can mirror our emotional states and help us reconnect with authenticity and presence.


The discussion moves beyond surface-level inspiration, it’s a deep dive into personal growth, mental health, and the courage required to face discomfort. Rohan, Tom, and Olly reveal how fear can be transformed through understanding, how morals shape relationships, and why true resilience depends on strong support systems and aligned values.


💡 Key Takeaways

• Our greatest achievements come after setbacks.

• True growth is found in discomfort and challenge.

• Animals teach us about trust, energy, and emotional presence.

• Building relationships requires patience, alignment, and authenticity.

• Fear can be overcome with understanding and gradual exposure.

• Authenticity is more valuable than perfection.

• Support systems are crucial for resilience and recovery.

• Shared morals and values create lasting connections.

• Future planning helps manage present challenges.

• The journey of growth is continuous — there’s no finish line.


⸻


🌍 Themes Covered

• Emotional resilience and post-trauma growth

• Lessons from animal behavior and trust-building

• Brotherhood, teamwork, and community support

• Mindfulness and authenticity in leadership and relationships

• Overcoming fear through awareness and action

• Finding purpose through connection with animals and nature


Join my FREE Shapes of Resilience Facebook community + gain access to my FREE 4-day course:


https://tinyurl.com/shapesofresiliencecommunity


Support My Bristol to Bath 26-Mile Trail Marathon for Rock2Recovery, supporting veterans, military and first responders with mental health recovery.


Donate here: ⁠https://sportsgiving.co.uk/sponsor/activity/bristol-to-bath-trail-marathon/olly-hall-green ⁠


Connect with me via:


Instagram: https://tinyurl.com/shapesofresilienceinstagram


LinkedIn: https://tinyurl.com/shapesofresiliencelinkedin


YouTube: https://tinyurl.com/Shapesofresilienceyoutube


Enjoying the show?

Please follow, subscribe, rate, and leave a review — it helps others find the podcast and join the community.


All Ships Rise in a High Tide


Shapes of Resilience
This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose. Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible. These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage. This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.