
In this episode of Shapes of Resilience, host Olly Hall-Green sits down with Rohan Mahan and Tom Dunn from Mission Planet.
Through heartfelt conversations about resilience, trauma, and the bonds of brotherhood, the trio discuss how interactions with street dogs have taught them invaluable truths about trust, patience, and energy. Together, they reflect on how animals can mirror our emotional states and help us reconnect with authenticity and presence.
The discussion moves beyond surface-level inspiration, it’s a deep dive into personal growth, mental health, and the courage required to face discomfort. Rohan, Tom, and Olly reveal how fear can be transformed through understanding, how morals shape relationships, and why true resilience depends on strong support systems and aligned values.
💡 Key Takeaways
• Our greatest achievements come after setbacks.
• True growth is found in discomfort and challenge.
• Animals teach us about trust, energy, and emotional presence.
• Building relationships requires patience, alignment, and authenticity.
• Fear can be overcome with understanding and gradual exposure.
• Authenticity is more valuable than perfection.
• Support systems are crucial for resilience and recovery.
• Shared morals and values create lasting connections.
• Future planning helps manage present challenges.
• The journey of growth is continuous — there’s no finish line.
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🌍 Themes Covered
• Emotional resilience and post-trauma growth
• Lessons from animal behavior and trust-building
• Brotherhood, teamwork, and community support
• Mindfulness and authenticity in leadership and relationships
• Overcoming fear through awareness and action
• Finding purpose through connection with animals and nature
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All Ships Rise in a High Tide