Ep 27 - Ollie Ollerton - It all starts with "Project You"

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Shapes of Resilience

Olly Hall-Green

36 episodes

5 days ago

This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose. Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible. These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage. This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep 27 - Ollie Ollerton - It all starts with "Project You"

Shapes of Resilience

1 hour 3 minutes 13 seconds

2 months ago

Ep 27 - Ollie Ollerton - It all starts with "Project You"

In this powerful episode, captured at The Wellness Way Festival, I sit down with Ollie Ollerton – former SAS: Who Dares Wins star, best-selling author, and transformational coach to explore the path of self-discovery, connection, and personal growth.

Ollie shares raw insights into overcoming adversity in his life, the importance of community, and why silence and stillness are vital tools for self-reflection. Together, we uncover how life’s toughest challenges can lead to the most profound transformations and why authenticity and service define true success.

Whether you’re navigating change, seeking deeper connection, or looking to evolve personally and professionally, this conversation offers life lessons that inspire growth and resilience.

🌟 What You’ll Learn in This Episode

• Why we are not victims of our past—and how to change our destiny

• The importance of community and connection in self-discovery

• How overcoming adversity shapes personal growth

• The power of silence and stillness in reflection and clarity

• Why authenticity is the foundation of meaningful relationships

• How life’s lowest moments can spark the greatest transformations

• The role of the heart in emotional and mental well-being

• Why success is measured by our ability to serve others

🔑 Key Takeaways

• We can change our destiny and rewrite our story.

• Growth is not a solo journey—connection is key.

• Adversity is not a setback but a stepping stone to transformation.

• True success comes from living with authenticity and purpose.

“Your lowest ebb is the portal to your greatest self.”

🔍 Keywords

self-discovery, connection, community, adversity, change, silence, authenticity, success, life lessons, personal growth

Join my FREE Shapes of Resilience Facebook community + gain access to my FREE 4-day course:

https://tinyurl.com/shapesofresiliencecommunity

Support My Bristol to Bath 26-Mile Trail Marathon for Rock2Recovery, supporting veterans, military and first responders with mental health recovery.

Donate here: ⁠https://sportsgiving.co.uk/sponsor/activity/bristol-to-bath-trail-marathon/olly-hall-green ⁠

Connect with me via:

Instagram: https://tinyurl.com/shapesofresilienceinstagram

LinkedIn: https://tinyurl.com/shapesofresiliencelinkedin

YouTube: https://tinyurl.com/Shapesofresilienceyoutube