Ep 24 - Chris Billam-Smith - Consistency builds success

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Shapes of Resilience

Olly Hall-Green

36 episodes

5 days ago

This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose. Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible. These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage. This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep 24 - Chris Billam-Smith - Consistency builds success

Shapes of Resilience

1 hour 5 minutes 32 seconds

2 months ago

Ep 24 - Chris Billam-Smith - Consistency builds success

In this conversation, host sits down with former (and future ) world champion boxer Chris Billam-Smith to explore the mindset, discipline, and personal sacrifices behind a championship career. Chris opens up about building resilience through consistency, overcoming adversity in training, and the role of community in his journey from aspiring fighter to the top of the boxing world.

They discuss the mental preparation needed for high-stakes bouts, the emotional challenges of balancing fatherhood with a demanding career, and how authenticity helps athletes connect with their fans. Chris reflects on the individuality of boxing compared to team sports, the importance of personal growth, and how life’s toughest moments can become powerful motivators.

Whether you’re a boxing fan, an athlete, or someone navigating your own personal challenges, this episode offers valuable insights into mental toughness, personal growth, and living with purpose.

Key Takeaways:

• Resilience is built through consistent effort and support from your community.

• Success depends not just on talent but on the choices you make under pressure.

• Mental preparation is essential for performing in high-pressure moments.

• Training adversity can spark profound personal growth and strength.

• Balancing family life and a demanding career is challenging but deeply rewarding.

• Authenticity builds real connections with fans and community.

• The path to success is often paved with obstacles to overcome.

• Being a role model means setting a positive example on and off the stage.

• Major life changes require intentional planning and adaptability.

• Overcoming adversity can inspire others to push through their own struggles.

Keywords: resilience, boxing, consistency, mental health, fatherhood, adversity, world champion, authenticity, community, personal growth

Join my FREE Shapes of Resilience Facebook community + gain access to my FREE 4-day course:

https://tinyurl.com/shapesofresiliencecommunity

Support My Bristol to Bath 26-Mile Trail Marathon for Rock2Recovery, supporting veterans, military and first responders with mental health recovery.

Donate here: ⁠https://sportsgiving.co.uk/sponsor/activity/bristol-to-bath-trail-marathon/olly-hall-green ⁠

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All Ships Rise in a High Tide