In episode 33, I interviewed CJ Miller. CJ is an abstract mixed media Artist, Author, and Host of the Spiritual Artist podcast. He recently had an immersive art exhibition in Texas showcasing his vivid abstract paintings which correspond with music. CJ’s vision is to help artists tap into what we he calls our unique, creative DNA. We chatted about an art technique called asemic writing, dealing with emotion, the inspiration behind his book called The Spiritual Artist, and how to tap into our creativity through our connection to the divine. This episode will be helpful if you have internal struggles as an artist and want to be more connected to your creativity. CJ is such a delight to talk to. He also holds in-person retreats to help people get more in touch with their divine creative self. "We are all creators!"
Books referenced-
The Spiritual Artist by Christopher Miller
The Other Side by Jennifer Higgie
Quotes:
“I don’t know what inspiration is but it has to find me working.” Pablo Picasso
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
Find CJ Miller here:
https://www.spiritualartisttoday.com/
CJ Miller on IG:
https://www.instagram.com/cjmillerart/
For inquiries, please email: shakethatsoul@gmail.com
Thank you for your support! Please donate to the link below to help maintain the costs of running the podcast. I appreciate it very much!
In episode 32, I interviewed Elaine Glass who is a Master Life Coach, Speaker, and Hay House author of the transformative book titled: Get Quiet, 7 Simple Paths To The Truth Of Who You Are. Elaine is extremely passionate about empowering women especially to be able to navigate difficult life transitions. She shares her personal story about her connection to a sacred tool called a labyrinth and how she was able to tap into her inner voice to help overcome the challenges of health issues, divorce, single motherhood, and a career transition. Elaine is a spiritual guide that shares her wisdom with us on how to gain clarity by connecting to our most precious inner resource which we truly need in this fast-paced, frenetic world. This is a great episode if you want to learn more about tapping into your intuition and how to overcome challenging times.
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
Find Elaine here:
IG:
@elaineglass.author
https://www.instagram.com/elaineglass.author/
FB:
https://www.facebook.com/profile.php?id=100085193521501
For inquiries, please email: shakethatsoul@gmail.com
Thank you for your support! Please donate below to help maintain the costs of running the podcast. I appreciate it very much!
In episode 31, I interviewed Astrologer, Writer, and Artist Chloe Margherita. Chloe is author of Styling with the Stars I & II guidebooks which draw a detailed correlation between fashion and astrology!
We talk about using our clothes creatively to align ourselves spiritually and to amplify our intentions. By using our wardrobe, we can change the way we show up in the world and draw certain energies towards us. And of course, we talk about our favorite style icons and tarot!
Even if you’re not knowledgeable in astrology, you can start just by using a few key aspects in your chart such as your ruling planets, rising sign, Venus sign, and 5th house...as you embark on your style journey. All genders can experiment with fashion, use the magic of color, and work with planetary influences. This episode is great for learning more about astrology in general and inviting more creativity into your life.
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
For inquiries, email: shakethatsoul@gmail.com
Chloe Margherita’s linktree:
https://linktr.ee/desired_constellations?utm_source=linktree_profile_share
To purchase Styling with the Stars:
https://chloe-margherita.com/Styling-with-the-Stars-Vol-II
Her website:
In episode 30, I interviewed Bella Renee who is a multi-talented Producer, Artist, and DJ. Bella is a power house in EDM vocals and her versatile style adapts to many genres. You may know her from the wildly successful song called IMY (I Miss You) with Reaper or for her performances at major festivals like EDC. She is aligning with drum and bass right now and is releasing 2 new albums soon. In this episode, we discuss using the power of using your voice for emotional healing & mental health, how to navigate the challenges that come with being a growing successful artist, and her exciting new upcoming projects, collabs, & performances. We also talk about finding inspiration, balance, experiencing spiritual growth as an artist, protecting your voice, & so much more. I'm grateful for her wisdom and her music!
Reach out to me:
shakethatsoul@gmail.com
To listen to Bella Renee on Spotify here:
To listen to Bella Renee on Apple Music:
https://music.apple.com/us/artist/bella-renee/1185989591
Follow Bella Renee:
IG: https://www.instagram.com/bellareneemusic?igsh=MWJ2YW9neWd3NjZtOA==
Follow Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast
To support the show, feel free to donate in the link below.
Thank you so much for your continued support!
In episode 29, I do a solocast about the necessary process of emotional detoxing. If you’re struggling emotionally, this may shed light on how to go through this process of true self-care which is to resolve negative, trapped feelings. I share my experience of how a health crisis led me to the realization that my unresolved emotions were at the root of my illness. By going through this process, I learned how to transmute my pain into clarity and I wanted to share this with you. I cover why you need to do an emotional detox, the signs that indicate that you might need one, and what habits to cultivate so you can learn to regulate your feelings in future. Addressing the physical body, taking time for solitude completely away from your normal routine, movement, breathwork, grounding through nature, and divine connection are some of the components to getting back to emotional equilibrium.
For inquiries, email: shakethatsoul@gmail.com
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast
References:
When the Body Says No - by Gabor Mate
Don't forget to follow this show for updates on when new episodes come out & I would appreciate a rating. Thank you for you support!
Please feel free to donate to help support this podcast down below. I appreciate you!
In episode 28, I interviewed Vanessa LeMaistre. She is the gorgeous, multifaceted author of the book- Believe in Your Soul. Her history in modeling and acting was a step on her journey to where she is now. Vanessa is a public speaker, an activist, and shaman. She currently does intuitive tarot readings in L.A. and online using her psychic and mediumship abilities to help guide people. In this conversation, we go pretty deep! We talk about Vanessa’s path of healing from the loss of her son (from Zellweger syndrome), the magic in connecting with her Haitian ancestry, the fascinating things she writes about in her book, the concept of destiny, and so much more.
All of Vanessa’s Links:
https://beacons.ai/vanessasoulxo
Her website:
Follow Shake That Soul on IG:
https://www.instagram.com/shakethatsoulpodcast/
Email me:
To keep the show going, feel free to donate in the link below!
In episode 27, I interviewed UK based dancer and hoop artist, Rachel Sullivan. Rachel’s videos that showcase her incredible flow dancing with her hula hoop went super viral and she recently announced that she is doing a tour called the Mythos tour across North America. She will be teaching her hooping techniques to the world. We discussed how dancing helped her heal on a deep level and how beneficial learning flow arts can be for you. We also chatted about music, practicing embodiment, having a healthy mindset, and how to properly deal with problematic people on the internet.
Follow Rachel on Instagram:
https://www.instagram.com/danceswithcircles/
Follow Shake That Soul on IG:
https://www.instagram.com/shakethatsoulpodcast
Rachel’s website & TOUR information:
https://danceswithcirclesacademy.bigcartel.com
Email: shakethatsoul@gmail.com
Feel free to email me with questions, feedback, or to inquire about being on the show!
Donation link at the bottom of the shownotes…Thank you so much for the support!
In episode 26, I do a solocast about how to reinvent the holidays on a fundamental level. It is totally normal to be BOTH happy & sad right now. I’m going to talk about how to deal with the difficult aspects of this time such as stress, grief, spiritual bypassing, family drama, gluttony, the lies that our holidays are based upon, and the financial strain. But onto joyful things...I give you some creative ideas for conscious gift-giving. The holidays hold the positive potential for renewal in faith, childhood nostalgia, miracles, and magic. I also talk about why New Year’s resolutions are not productive and why we especially need to take care of each other during the month of January too. I'm not trying to be a Scrooge, I just believe that it's good to operate from a place of want rather than "should".
Follow the podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast
Email: shakethatsoul@gmail.com
Donation link at the bottom of the shownotes…Thank you so much for the support!
References
Books
Over My Dead Body by Greg Melville
The Power of 8 by Lynne McTaggart
A Course In Miracles by Helen Schucman
Videos
Henry Chieng Netflix comedy special bit:
https://www.youtube.com/watch?v=BGEAiUeiaKs
Articles
The truth about Thanksgiving:
https://blog.nativehope.org/what-does-thanksgiving-mean-to-native-americans
Holiday Survival Guide:
US Debt:
Winter Solstice:
https://www.mothermag.com/how-to-celebrate-the-winter-solstice/
Stress:
In episode 25, I do a solocast about how to truly let go. This is the perfect time of year to follow nature’s cycle and release. I specifically talk about 7 things that you possibly might need to release because I noticed a lot of coaches and self-help gurus leave out some crucial details about the letting go process. I share my personal experiences and insights around releasing harmful thoughts, self-limiting narratives, negative energetic attachments, relationships, clutter, tension, and bad habits. I also talk about mantras and what we can do to truly solidify the changes we make.
Follow me on Instagram for updates:
https://www.instagram.com/shakethatsoulpodcast
Email me:
Thank you for your support! Please follow and subscribe for updates on new episodes.
Feel free to donate- link below to keep the show going. I need new equipment soon!
In episode 24, I interviewed Fay Johnstone. Fay is the author of 3 books, a Shamanic herbalist, and both Reiki teacher and practitioner. Her books are titled: Shamanic Reiki Drumming, Plant Spirit Reiki, and Plants That Speak, Souls That Sing. Fay currently lives near Edinburgh, Scotland. In this episode, we talk about how we can learn to deepen our connection with plants, why plants are important, her experience living on a farm in Canada, rewilding, how she combines plant medicine along with the power of drumming in her Shamanic Reiki practice, and so much more. If you appreciate plants, learning about different healing modalities, and being connected to nature… you’ll enjoy this episode!
To learn more about Fay:
Her website:
Instagram:
https://www.instagram.com/plantsthatspeak/
Youtube:
https://www.youtube.com/@FayJohnstone
Her books have many great exercises and meditations to do in them. She now has additional offerings on Substack as well.
**I apologize for the poor sound quality of my voice- it was an internet video recording so I couldn't fix it despite my efforts.
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast
Share with friends and family! It’s available on all podcast platforms.
Please feel free to donate to help support this podcast down below.
Thank you for your support and for returning every week! I appreciate my listeners.
In episode 23, I interview Laura Foster. Laura is transformational guide, author, barefoot triathlete, and creator of Souls Healing Humanity. She was able to reverse several serious comorbidities after multiple emotional, physical, and spiritual awakenings. Laura helps people find their authentic self by helping to remove their external programming through a framework she developed called "Holistic Scaffolding". We talk about many different subjects such as maintaining personal power, how challenges can make us stronger, nutrition, the current state of the world & humanity, our love for animals, and why it is so important to become our authentic selves.
Correction: I meant to say she does "triathlons" not triathletes. Lol!
Laura’s Website:
https://soulshealinghumanity.com/
Free Offerings from Laura (Cookbook & Planner):
https://fly.soulshealinghumanity.com/freejournalplannercookbook
Follow Shake That Soul Podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
For inquiries, email: shakethatsoul@gmail.com
Authors Mentioned: Bruce Lipton & Joe Dispenza
Thank you for your support! Please donate below to help maintain the costs of running the podcast. I appreciate it very much!
In episode 22, I interview Isiah Haji. Isiah is a talented DJ and trap/bass music producer based out of Tucson, Arizona. He recently played support for Subtronics and Say My Name. Isiah is on his first headlining tour. We have a great conversation about his journey starting off very young with both producing & DJing EDM, the synchronistic things that happened along the way for him, and our shared love for certain artists.
I absolutely love EDM culture and plan on focusing on having more music producers on this show because there’s nothing better than discovering new music! I enjoy supporting artists.
Follow Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
Follow Isiah Haji
Soundcloud:
https://soundcloud.com/isiahhaji
Facebook:
https://www.facebook.com/isiahhajimusic
Youtube:
https://www.youtube.com/@IsiahHaji
Apple Music:
https://music.apple.com/us/artist/isiah-haji/1019737444
Spotify:
https://open.spotify.com/artist/7lO57e5Pvwa0NMZ6KzUsIX
The N.F.T.F.O.H Tour by Isiah Haji, HITE, and MTRO XX is coming to Catch One in L.A. Oct 12th at 8PM
Email inquiries to: shakethatsoul@gmail.com
Thank you so much for your support! Please donate below to keep this show going.
In episode 21, I interview musician Rachael Beck from the band Rachael Plays Guitar that is currently touring. Rachael is an Arizona based singer and songwriter…she recently released an amazing album called Bitter Songs That Sound Sweet Vol. 1. Her musical style has a unique blend of multiple genres such as indie, pop, country, and hip-hop. She is also very skilled at basketball and spent some time directly working in the music industry with other successful artists out in Los Angeles. We had a great conversation about the trials and tribulations of working in the music industry, writing and the creative process, how Rachael has experienced self-growth through working on her music, and so much more. She will be playing support soon for bands such as the Foo Fighters, Shinedown, All American Rejects, and Papa Roach.
Follow Rachael Plays Guitar on Instagram:
https://www.instagram.com/rachaelplaysguitar/?hl=en
Apple Music:
https://music.apple.com/us/artist/rachael-plays-guitar/1486052344
Spotify link:
https://open.spotify.com/artist/4QpdzrlYalRE2YEPZBHG8y
YouTube:
https://www.youtube.com/channel/UCyUi4d9Ic3TewwuXYqgk7Lg
Follow Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
For inquiries, email: shakethatsoul@gmail.com
Thank you for your support! Please support this podcast by donating to keep it going at the link down below.
See you next week! More interviews and solocasts coming.
In this episode 20, I interview Harry Kroner. He is a return guest. Harry is a Clinical Hypnotherapist, Author, Healer, Teacher, and Founder of the Infinite Ascension Academy. We discuss how it’s possible to communicate with extraterrestrials a.k.a. galactic beings (typically referred to as aliens). We are living in an exciting time because it’s finally openly being admitted that humans are not the only ones inhabiting this galaxy. In this episode, we also talk about Starseed families, the journey of the soul, and what we can learn about ourselves and the world from working with these beings.
To learn more about Harry Kroner:
Follow Harry on IG:
https://www.instagram.com/harrykroner/
Follow Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
For inquiries email: shakethatsoul@gmail.com
Donation link at the bottom, please feel free to support this podcast. Thank you!
Quotes:
“We are made of star stuff.” Carl Sagan
Books Referenced:
The 3 Waves of Volunteers by Dolores Cannon
The Alien Perspective by David Whitehouse
Articles:
UFO Hearing:
https://www.npr.org/2023/07/27/1190390376/ufo-hearing-non-human-biologics-uaps
How human with similar composition to stars:
https://www.nhm.ac.uk/discover/are-we-really-made-of-stardust.html
Topics to research:
Starseed families/ What type of Starseed are you. Use discernment!
Check out episode 15 where we discuss expanding consciousness.
See you next week!
In episode 19, I interview Andrew McConnell. Andrew is an entrepreneur, bestselling author of Get Out of My Head: Creating Modern Clarity with Stoic Wisdom, former member of the US National Team in Open Water Swimming, and former management consultant at McKinsey & Company. He also the founder of Rented.com. Andrew graduated from both Harvard Law & Cambridge University and was a featured speaker for Tedx. In today’s interview, we talk about the importance of managing your time but even more critical is the ability to manage your mental space…which is not something that we often consider. Through the study of ancient Greek philosophy and creating practical tools & exercises, Andrew shares his insight on how to take back your most precious asset, which is your mind.
Andrew’s website:
https://www.mandrewmcconnell.com/
His Book:
https://www.mandrewmcconnell.com/book
Andrew’s Tedx talk:
https://www.youtube.com/watch?v=49hFg78-wWI
Book Mentioned:
Meditations by Marcus Aurelius
Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
For all inquiries & feedback:
shakethatsoul@gmail.com
Thank you for your continued support!
Donate here:
In episode 18, I interview Jake Stevenson. Jake is a music producer, audio producer, DJ, and writer. Jake also created, curated, and coordinated “Night Daze” which is a series of virtual festivals which helped put artists like Emorfik on the map. Jake was previously on my writing staff back around 2018, when I was editor in chief for an EDM promotion company blog. We chat about everything from music production, platonic heartbreak, festivals, raving, the importance of EDM vocalists, mental health, and the difficulties of being neurodivergent. Jake shares his viewpoint on being autistic and what has influenced him creatively to make his vaporwave albums such as Seabreeze and his spoken word collection called Points on Bandcamp.
Follow Jake Stevenson at:
https://hyperfollow.com/jakestevenson
Listen to Points on
https://jakestevenson.bandcamp.com/
Follow Shake That Soul Podcast on IG at:
https://www.instagram.com/shakethatsoulpodcast/
Donate here- click “support the podcast”:
https://podcasters.spotify.com/pod/show/rose-rising
Email feedback or inquire about being a guest on the show:
shakethatsoul@gmail.com
Thank you for your support!
In episode 17, I do a solocast where I share some personal stories/life lessons around overcoming some difficult situations that life throws at us involving loss of something that we deeply valued, making a mistake, having a major mishap happen, and the grief that comes with it. I also talk about why forgiveness is so important along with self-acceptance. Loss can be a gift and I explain why.
Follow the podcast on IG:
https://www.instagram.com/shakethatsoulpodcast/
Recommend reading:
When Life Falls Apart by Pema Chodron
Healing After Loss Daily Meditations on working through grief by Martha Whitmore Hickman
Life’s Companion Journal Writing as a Spiritual Quest by Christina Baldwin
Life After Loss by Bob Deits
----
Email: shakethatsoul@gmail.com
Donate here:
In episode 16, I do a solocast on how to prepare for the Fall and the rest of the year. We must consider how important the surprising emotional shifts are that we experience as the seasons change. I give you 10 ways to elevate the quality of the remainder of the year such as setting boundaries, rethinking tradition, and slowing down to enjoy the simple things in life. Rather than being on autopilot, it is imperative to go into our next season with intention.
Book referenced:
The Emotional Calendar by John Sharp M.D.
Quote:
“Live each season as it passes; breath the air, drink the drink, taste the fruit, and resign yourself to the influences of each.”
Henry David Thoreau, Journal, August 23, 1853
Follow this podcast on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
Thank you for your support! You can donate to keep this podcast going here:
In episode 15, I interview Harry Kroner. Harry is a Clinical Hypnotherapist, Author, Healer, Teacher, and Founder of the Infinite Ascension Academy. He has worked with over hundreds of people, combining his expertise in Psychology with Quantum Healing techniques to help people achieve self-mastery. We have a deep conversation about expanding consciousness, healing our trauma and ancestral patterns, the purpose of ascension, how to raise your vibration, and connection/communication with galactic beings (aka aliens).
I give an oracle reading at the end (readings are timeless so whenever you listen that’s when it is meant for you) I also give a general update about upcoming episodes and explain why I took down the episode I posted last week.
To learn more about Harry Kroner:
Follow Harry on IG:
https://www.instagram.com/harrykroner/
Follow Shake That Soul on Instagram:
https://www.instagram.com/shakethatsoulpodcast/
Books mentioned:
Freedom From Anxiety by Harry Kroner
Journey of Souls by Michael Newton
Destiny of Souls by Michael Newton
Many Lives, Many Masters by Brian Weiss
Thank you so much for your support!
Please feel free to donate to keep this podcast going:
In episode 14, I interview Rose Proud who is a Certified Animal Communicator. She has the ability to connect with all kinds of animals on a deeper intuitive level and understand what they are feeling & also what could be driving certain behaviors. Rose has great stories and insights to share about how we can have a deepen our connection to our pets. We also talk about overcoming grief when we lose our beloved pets. As they transition into the next realm, she explains how we are still able to feel that connection.
Rose is kindly offering a $20 discount off for listeners with the code: PODCAST$20 for a 60 or 90 minute readings. You can book the reading for any time in the future, you just have to use the code by 8/31/23.
To learn more about Rose Proud and her offerings:
Booking Page: https://www.roseproud.com/book-a-session
IG: https://www.instagram.com/animalcommunicatorrose/
Facebook: facebook.com/AnimalCommunicatorRose
For all inquiries email: shakethatsoul@gmail.com
Follow Shake That Soul podcast on IG for updates:
https://www.instagram.com/shakethatsoulpodcast/
Thank you so much for listening! Subscribe to stay tuned for updates. This podcast is available on all listening platforms so you can share it with your friends.