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S|EX Talk

Kari Russell

33 episodes

6 months ago

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back! Admit it...you DO give a fck right??? So often we're told to just "not give a fck" about what people think when we are showing up in our brand and business...but it's not that simple, BECAUSE WE DO GIVE A FCK!!! This episode is a live conversation I had on my IG around the IDGAF Paradox! Take a listen and grab your FREE workbook below (no em...

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Entrepreneurship

Self-Improvement,

Health & Fitness,

All content for S|EX Talk is the property of Kari Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back! Admit it...you DO give a fck right??? So often we're told to just "not give a fck" about what people think when we are showing up in our brand and business...but it's not that simple, BECAUSE WE DO GIVE A FCK!!! This episode is a live conversation I had on my IG around the IDGAF Paradox! Take a listen and grab your FREE workbook below (no em...

Show more...

Entrepreneurship

Self-Improvement,

Health & Fitness,

Episodes (20/33)

S|EX Talk

Episode 32: The IDGAF Paradox

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Admit it...you DO give a fck right??? So often we're told to just "not give a fck" about what people think when we are showing up in our brand and business...but it's not that simple, BECAUSE WE DO GIVE A FCK!!!This episode is a live conversation I had on my IG around the IDGAF Paradox!Take a listen and grab your FREE workbook below (no email o...

1 year ago

43 minutes

S|EX Talk

Episode 31: Attracting Attention...Yah I Want It

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!BONUS EPISODE: Today I am gifting you Training 11 from "TURN IT UP" a 16 days of self-ownership on socials challenge that I am currently running. After I recorded this training on "Attracting Attention" I knew I had to gift to you all because it was potent and powerful and I KNOW it will unlock something inside you!CLICK HERE TO GET YOUR FREE A...

1 year ago

12 minutes

S|EX Talk

Episode 30: "Trying" To Commit? Try This Instead

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Fresh off a workout I'm sharing a powerful mindset + perspective shift to transform the way you view commitments in your life and business. Give it a try and then come share with me on IG if it worked for you!FIND ME ON IG HEREKariCurrent Ways To Play In My World:STUDIO S|EXhttps://karirussell.kartra.com/page/studio2024ALCHEMICAL S|EXhttps://ka...

1 year ago

5 minutes

S|EX Talk

Episode 29: Let Go Of "Her" To Own "You"

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!The real, raw, gritty truth of my journey BTS as I let go of becoming "HER" so I could fully accept and own me. This conversation is my personal experience of how my drive to become the higher level version of myself was radically disrupted and how I'm leading myself through the changes of my business since "burning it to the ground" in early 2...

1 year ago

32 minutes

S|EX Talk

Episode 28: Sneaky Ways You Stifle Your S|EX

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Your low-fi ego is a sneaky bitch and has many ways she surfaces to protect herself and you from being seen ...today's episode was recorded over 2 days as I had a major epiphany after the original recording and had to record a second part to express the fullness of this conversation! Take a listen and let me know what comes up for you!THE IG PO...

1 year ago

21 minutes

S|EX Talk

Episode 27: Judgement Isn't A 4-Letter Word

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Judgement has gotten a bad wrap in the online space and I want to offer an unconventional perspective of what judgement actually is AND how you can use judgement to better understand yourself at deeper levels. Because beauty, it doesn't matter how much inner work or journaling you do, you'll never clear the fear of judgement...beause it's not a...

1 year ago

10 minutes

S|EX Talk

Episode 26: We'reee Backkkk!!! Season 2 Baby!!!

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!I am so excited to dive into all things s|ex with you and confront and disrupt the stories and shame so you can unlock the truth of your self-expression in your life, brand + business! AND you're invited to join me in a new free 5 day experience "KARI VIRGIN" where I'll be leading you through 5 days of potent expression exploration using my sig...

1 year ago

11 minutes

S|EX Talk

Episode 25: Season Finale and All That 2023 Reflection Shit

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Holy wow...last episode of season 1...how did that happen!!! 25 episodes over the last 6 months and don't worry, we're not going anywhere, we'll be back in the new year, but I'm spending the next few weeks in full celebration mode of the opening of the STUDIO Membermind in January! 2023 was a BIG year for me...and I share some of the lessons I ...

1 year ago

22 minutes

S|EX Talk

Episode 24: Brand Expression Mini-Training from S|EX In The Dark Mini-Mind

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!This episode is taken directly from the Day 4 training I dropped in my S|EX In The Dark Mini-Mind all around our Brand Embodiment + Expression in the void! Take a listen and reflect on the 3 questions I leave you with and then OF COURSE, head on into The Lounge to share what came up for you!JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)ht...

1 year ago

6 minutes

S|EX Talk

Episode 23: What Does Nirvana Have To Do With S|EX???

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!I might be aging myself with the Nirvana reference but it works! Today's episode will have you looking at where you're biting your tongue and dumbing down as to not piss people off...aka...letting low frequency ego win instead of leveraging your high frequency ego and OWNING who the fck you are!!!Continue the convo in The Lounge...JOIN US IN TH...

1 year ago

9 minutes

S|EX Talk

Episode 22: Being Seen...is it a fear or a desire?

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Today's episode is an expansion of the post I shared on Instagram (read it here) around the fear of being seen and what it actually means. Because when we really look at it, it's not a fear at all, it's a desire. A desire to have our work, our gifts, our presence, seen and felt in order to leave the legacy we are creating.The Fear of Being Seen...

1 year ago

9 minutes

S|EX Talk

Episode 21: Untitled. Because what would I even call it?

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Beauties...all I can say is...I don't know LOL This was a very unplanned, unscripted, unconventional episode. The ego in me didn't want to post it. But the soul in me doesn't judge the truth of my S - EX. So here you go...listen, enjoy, and I can't wait to see what this monologue of sorts brings to the surface for you!JOIN US IN THE [S-EX] LOUN...

1 year ago

9 minutes

S|EX Talk

Episode 20: Unconscious Replication in S - EX

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!oooo baby I was fired up in today's episode! It was consciously inspired and replicated by my own post on Instagram today (click here to read it) all around our authenticity in content creation and unconscious replication...that we've probs all seen ourselves in at one time or another during our online journeys!I also share details about the ne...

2 years ago

10 minutes

S|EX Talk

Episode 19: Somatic S - EX Activation

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Today's episode of the S -EX Talk podcast is wildly different than any other. Let's say it's a unique auditory experience. A somatic activation. We're shifting gears from my usual monologues and insights to a track filled with diverse rhythms, beats and sounds. It's not just about losing yourself to the music, but finding yourself within ...

2 years ago

7 minutes

S|EX Talk

Episode 18: Brand Expression + Refinement, Even When It Feels "Good"

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!You don't have to wait for things to go "wrong" before you refine and elevate! That's where I found myself recently, seeking to refine my brand expression even when it's "working" and feels "good". I've been challenging myself to resist the easy way out and instead, focus on refining the energy and experience behind my creativity and branding.&...

2 years ago

12 minutes

S|EX Talk

Episode 17: Ego Death Anyone? S - EX In The Void

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!As a collective we are in the "ego death era" amiright? I see so many leaders going through an identity deconstruction (which I also experienced this year) which is leading many to be in this "what now?" transitional void. This episode poses a question and shares some tangible ways we can continue to move and build momentum rather than keeping ...

2 years ago

9 minutes

S|EX Talk

Episode 16: What have you got to lose?

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!Oftentimes it's not the fear of getting to the next level that holds us back, but rather the fear of leaving the current level behind. Today's episode is an invitation to look at what are you scared to lose and how are you keeping yourself stuck rather than stepping into your evolution.Come share your reflection in The Lounge:JOIN US IN T...

2 years ago

5 minutes

S|EX Talk

Episode 15: You Can't Get It Wrong

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!yah yah I know I sound like a broken record...and I'm not apologizing for it because it's SO easy to fall into the trap of "getting it right"...our S - EX being influenced by unconscious and arbitrary rules and shoulds we think we need to follow in order to be seen...so today's episode is a reminder and a perspective shift for you so you can ho...

2 years ago

16 minutes

S|EX Talk

Episode 14: The Straight Facts of S - EX

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!In today's episode we're going under the surface level fears to the specific shit that's holding your S - EX hostage...- Fear of judgement- Fear of rejection- Fear of being misunderstood- Fear of getting it wrong- Fear of losing people- Fear of being called out- Fear of changing your mind/direction- Fear of inadequacy (not being good enough)AND...

2 years ago

12 minutes

S|EX Talk

Episode 13: You've Always Known

Send me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back!In today's episode I take you inside the pages of a journal of mine from 2017 before I even had a business. I share some spooky foreshadowing of what has come to light in my business and invite you to look at where you've always known who you are and how you're leveraging that in the legacy you're creating and leaving! Take a listen, and then c...

2 years ago

14 minutes