50 | Rest for Better Sex: How Rest Affects Your Libido and Desire
Short Summary:
In this episode, we explore the powerful connection between rest and your sex life.
We dive into how relaxation can directly impact your libido, desire, and overall sexual well-being. Learn why relaxation isn't just about sitting on the couch but a skill that can be cultivated to enhance your intimacy.
If you've struggled with turning your mind off during sex or feel disconnected, this episode is for you.
What You'll Learn:
The importance of relaxation in your overall well-being and its effect on your sex drive
How the ability to relax can transform your sexual experiences and intimacy
Why many women struggle to relax, especially if they were raised in culturally demanding households
Practical tips to help you build the skill of rest and integrate it into your daily life
How relaxation can help you overcome common sex-related struggles like low libido, infrequent orgasms, and dryness
Resources & Links:
Book your Sales Call (formerly known as the Quicky Call) here
Book your Quicky Call (free 30 minute coaching call) here
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How to Write Sex Scenes Without Boring Your Readers
Let’s Connect:
Share this episode with your amiga, una vecina, and una cochina who needs to hear it! And, be sure to rate and review to get this show to more listeners that want to enjoy sex sin vergüenza
Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence.
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