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Sex, Drugs, & Soul
Kristin Birdwell
97 episodes
1 week ago
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder. Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma. From dream work to community integration, Kayse and I shed lig...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
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All content for Sex, Drugs, & Soul is the property of Kristin Birdwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder. Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma. From dream work to community integration, Kayse and I shed lig...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/97)
Sex, Drugs, & Soul
Microdosing for Healing: How Mushrooms Can Rewire the Nervous System with Kayse Gehret
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder. Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma. From dream work to community integration, Kayse and I shed lig...
Show more...
1 week ago
55 minutes

Sex, Drugs, & Soul
What is a Dakini? | Liv Pavlov on Tantric Bodywork and Sensual Alchemy
In this episode, Liv Pavlov, dakini, tantric guide, and sensual alchemist, returns for a third round to explore tantric bodywork. We dive into what it means to be a dakini, how trauma and desire manifest in the body, and how presence, breath, and pleasure can become a form of medicine. Liv shares her four-step sensual medicine therapy process, how to expand your capacity to feel, and the truth about the body’s innate wisdom to heal through sound, movement, and conscious touch. Timestamps: 00...
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2 weeks ago
32 minutes

Sex, Drugs, & Soul
How to Navigate Life as a Highly Sensitive Person with Todd Smith
Ever felt like you’re too much? Too emotional, too intense, too sensitive for this world that keeps telling you to “get over it”? What if your sensitivity is actually your superpower? In this conversation with Todd Smith, we discuss what it’s like to feel everything so deeply and how to transform that sensitivity into strength. We explore routines that keep you grounded, what it truly means to take care of yourself, and how to stop losing yourself in the name of love or approval. This episode...
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3 weeks ago
1 hour 9 minutes

Sex, Drugs, & Soul
From Ink to Canvas: How Recovery Catalyzed Jon McKenzie's Artistic Evolution
This week, Austin-based artist Jon McKenzie is on the pod! We explore how creativity becomes emotional nutrition, the importance of expressing your voice in a noisy world, his thoughts on AI, and how recovery ignited a new level of purpose and dedication to his craft. Timestamps: 00:00 — Introduction: From tattoos to artistry & recovery 02:00 — How Jon’s apprenticeship shaped his creative ethos 04:00 — Getting sober in Austin & the turning point that changed everything 07:45 — The fi...
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4 weeks ago
51 minutes

Sex, Drugs, & Soul
Faith Over Fear: Self-Love, Signs, & Spiritual Freedom with Veronica Kelly
A little soulful Sunday, featuring my girl Veronica Kelly, is coming out a day early in case you want to hop into her free event, 'Finally Breaking Free,' which starts on October 13th! What happens when you start choosing and feeding faith over fear? In this heart-opening episode, I sit down with my soul sister Veronica Kelly, a Self-Love and Freedom Master Coach, to explore what it means to trust divine timing, heal your relationship with your body, and walk through the fire (literally) wit...
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1 month ago
1 hour 1 minute

Sex, Drugs, & Soul
Modern Masculinity, Intentional Intimacy, & Choosing a ‘Good Enough’ Partner | A No BS Convo w/ Jordan Bowditch
“My relationship is the most important aspect of my life. Everything overflows from that. It is the most tangible way of communing with God & experiencing heaven on earth.” #goals Men’s coach and intimacy guide Jordan Bowditch joins for a playfully sincere, no BS talk on modern masculinity, intentional intimacy, radical honesty, and choosing partnership in today’s world. We get into how he and his wife keep passion alive after kids, navigating grief, their monogamish chapter, sex check-in...
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1 month ago
1 hour

Sex, Drugs, & Soul
What Can Our Fantasies Tell Us? | Justin Gottlieb on Tantra, Fantasies, & Desires
Some of my favorite quotes from this episode: "Where there's horniness, there's healing..." and "Vulnerability is the gateway to intimacy." Justin Gottlieb, a sexual freedom coach and tantric facilitator, joins this week for a deep dive into fantasies, tantra, and sexual liberation. We explore... What tantra means to Justin, how he discovered it, and how to apply it to everyday lifeHow fantasies can unlock deeper intimacy, connection, and healingWhy fantasies aren't random, what ...
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1 month ago
57 minutes

Sex, Drugs, & Soul
Tantric Daddy Take Two: Dennis Hull on Control, Surrender, & Letting Go
Tantric Daddy Take 2! Dennis Hull returns for an unfiltered conversation on conscious masculinity, emotional availability, and the power of slowing down. We talk about... The emotional toll of hyper-independenceFinding a rhythm between doing and beingThe shadow side of polarity & performanceRest as an act of rebellion in hustle cultureHolding space without trying to fix or rescueDiscomfort as a path to deeper pleasureThe attraction to the unavailableDennis’s transition into steward...
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1 month ago
1 hour 8 minutes

Sex, Drugs, & Soul
Conscious Kink 101: Kimi Inch on Awakening Erotic Energy & Leading with Heart
“Your reality is a result of your nervous system and how you see life. Let’s shift that and be the doms of our lives.” - Kimi This conversation with Kimi Inch, The Creatrix of Erotic Leadership™, is one I’ve been dreaming about for over a year. Kimi is a renowned expert with 20+ years of experience in the realm of intimacy, conscious kink, and unlocking your body’s untapped erotic energy. Featured on prestigious platforms such as The Oprah Winfrey Network, SXSW, Princeton University, and Nig...
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2 months ago
50 minutes

Sex, Drugs, & Soul
From Purity Culture to Pleasure Preacher | Lauren Elise Rogers
What happens when a virgin bride raised in purity culture becomes a pleasure preacher? In this raw conversation, I sit down with Lauren Elise Rogers, sexuality educator, intimacy coach, and founder of SexEdForYou.com. From growing up in the confines of religious purity culture to reclaiming her voice and becoming a sexuality educator, Lauren embodies the journey of the wounded healer by turning pain into wisdom and shame into possibility. Together, we dive into: ✨ Growing up in purity culture...
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2 months ago
55 minutes

Sex, Drugs, & Soul
My Fave Jewish Friend is Getting Turned on by Jesus | Sammi Sadicario's Healing Journey Through Music, Voice, & Faith
Can music heal anxiety? In this conversation, Sammi Sadicario, vocalist, voice coach, and radiant creative, shares her powerful transformation from Jewish roots to a profound connection with Jesus and how she is navigating this shift in ideology. Through music, neuroscience, and spirituality, Sammi reveals how voice becomes a sacred tool for healing, identity, and awakening. We explore: 🎶 How singing and sound regulate the nervous system and heal anxiety 🧠 The science behind vocal vibra...
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2 months ago
1 hour

Sex, Drugs, & Soul
BONUS: What Is Pussy-Centered Living? Reclaiming Desire in Sexless Marriages | Jenny Braxton
In this heart-opening, libido-reviving, shame-shedding convo, I sit down with Jenny Braxton, a somatic sex, love, and relationship coach and founder of Pussy-Centered Living. We cannonball straight into the deep end (no weather chit-chat here) to talk about sexless marriages, postpartum pain, desire dips, and the radical reclamation of our sensuality. 00:00 Cannonballing into sexless marriage + libido convo 02:29 Jenny’s postpartum libido crash + painful sex & healing journey 06:19 Respon...
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3 months ago
1 hour 3 minutes

Sex, Drugs, & Soul
BONUS: Filthy Little Secrets x Sex, Drugs, & Soul Collab
Before the next season kicks off, we are mixing it up! In this bonus episode, I chat with Marvin of Filthy Little Secrets! Filthy Little Secrets is a podcast where real, everyday women get real about sex to shatter stigma and trample taboo—one candid conversation at a time. This conversation feels like church, confession, and a late-night skinny dip all in one! We get into... ✦ What happens when you stop pretending to be the “good girl” and start living as your fully expressed self ✦Writing ...
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3 months ago
1 hour 7 minutes

Sex, Drugs, & Soul
Four Types of Sex, Inner Union, & Power of Transformational Pleasure | Tantra Talk with Juan Es Alzate
In this powerful episode of Sex, Drugs, & Soul, we go all in on transformational sex, shamanic intimacy, and sacred union with luminous healer and modern shaman Juan Es Alzate. We explore: 💋 The 4 types of sex: procreative, recreational, restorative, & transformational 🌀 What makes sex “shamanic” and how intention, breath, and energy change everything 💓 Inner union & the dance of the masculine and feminine within 🌬️ Solo pleasure practices & the magic of self-sourced love 🌎 Th...
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3 months ago
1 hour 4 minutes

Sex, Drugs, & Soul
83. How to Find Balance, Heal, & Trust Your Intuition | Josh Brinkman on Happiness & Self-Growth
What happens when you mix East Texas charm, soulful wisdom, and a baddie on a mission to stay balanced in a chaotic world? You get this heart-opening convo with Josh Brinkman. We explore it all from healing and happiness to the woo-woo wonder of soul contracts and full moon energy spikes. In this episode, we talk… ✦ What balance really looks like in messy, magical real life ✦ How your words impact water, your body, and your beliefs ✦ Turning pain into rocket fuel and heartbreak into growth ✦ ...
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3 months ago
1 hour 12 minutes

Sex, Drugs, & Soul
82. The Future of Addiction Medicine: Psychedelics, AI, and Rewriting Your Story | Dr. Jason Giles
“When courage overcomes habit, your story begins to change.” In this episode, I chat with Dr. Jason Giles—addiction medicine specialist, author, speaker, and a man who has walked both sides of the story. Once a high-achieving anesthesiologist addicted to fentanyl, Dr. Giles opens up about the addiction, the rock-bottom moment that changed everything, and how he has since helped more than 10,000 patients overcome substance use disorders. We dive into the future of addiction medicine and explor...
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4 months ago
58 minutes

Sex, Drugs, & Soul
81. A Double Priestess Playground: From Devil Dick Energy to Divine Feminine Downloads | Tiff Love
What happens when you blend hillbilly roots, sex magic, grief alchemy, and divine priestess play? A whole-ass tantric resurrection. In this deliciously raw episode, I sit down with pleasure priestess and tantric healer Tiff Love for a no-holds-barred convo on reclaiming our truth, embodying our sensuality, and integrating the fragmented pieces of our past for wholeness. We dive into… 🌑 Owning your “golden shadow,” even the parts that come with 12-toed great-grandmas & outlaw grit ...
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4 months ago
56 minutes

Sex, Drugs, & Soul
80. Research Partners, French Lovers, & Vibrating Suitcases | Intimacy Expert Susan Bratton
Watch this episode here. What do vibrating suitcases, ethical non-monogamy, and clit-stroking meditations have in common? They all make an appearance in this juicy episode with the Intimacy Expert to Millions, Susan Bratton. In this radically honest convo, Susan and I toss the script and drop into a behind-the-scenes look at my dating life. Yes, we’re talking a local lover and a possible threesome in Mexico, plus Susan’s wild wisdom from over 1,000 group play experiences and decades of cons...
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4 months ago
50 minutes

Sex, Drugs, & Soul
79. Use Life’s Sh*t Moments as Creative Fertilizer with Pia Leichter
This week, I chat with Pia Leichter, an artist and embodiment guide, to explore how creativity, play, and ritual have helped both of us move through life’s biggest transitions. We talked about the beauty of death ceremonies, romanticizing life, the power of stillness, and how tuning into our bodies can guide us through grief, joy, and everything in between. Some of what we explored: ✦ How creativity opens up when we stop trying to control everything ✦ How pleasure can be a guide, not just a g...
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4 months ago
1 hour 3 minutes

Sex, Drugs, & Soul
78. A Squirrel, A Bomb, & The Politics of Laughter with Comedian Tony Casillas
In this episode of Sex, Drugs, and Soul, I talk with stand-up comedian Tony Casillas about the courage it takes to be funny when the truth isn't always comfortable. We unpack how personal experiences, from strict religious upbringings to flawed sex education, inform the jokes comedians tell and the deeper truths behind them. From bombing on stage to navigating audience dynamics, this is a conversation about vulnerability, resilience, and using humor to cope with the chaos of being human. Topi...
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5 months ago
1 hour 1 minute

Sex, Drugs, & Soul
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder. Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma. From dream work to community integration, Kayse and I shed lig...