The Past Is A Pattern, Not A Prison

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/09/ca/34/09ca340c-40fe-9899-f5ea-493937588eeb/mza_11179423547952511738.jpg/600x600bb.jpg

Sessions With Sheryl

Sheryl Woolverton

57 episodes

5 days ago

Is your life in transition? Needing to change but aren’t sure you can? Feel like you are existing but not living? Join Life Coach and Clinical Social Worker Sheryl Woolverton as she addresses the struggles we often don’t expect to face such as career changes, health concerns, death of a loved one, relationship issues such as divorce, empty nest and how easy it can be to simply exist. She guides you in answering the question “How do I do this?” helping you to establish healthy habits, routines, goals and dreams specific to their unique needs. Sessions With Sheryl provides tips and suggestio

Self-Improvement

Education

RSS

All content for Sessions With Sheryl is the property of Sheryl Woolverton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/28967883/e52ed90626172163.jpeg

The Past Is A Pattern, Not A Prison

Sessions With Sheryl

8 minutes 47 seconds

4 years ago

The Past Is A Pattern, Not A Prison

Your Past is a Pattern, Not a Prison.
Are you choosing to be stuck there ?

The biggest hurdles many have in making changes is looking at the past and feeling stuck and defined by all of those choices that lead them to where they are today.

Our past behaviors are simply patterns we have chosen to follow. The past is not a prison we are unable to escape from and at any moment we have the option to choose a different pattern.

Past patterns in our life are repeated because we have not made a different choice.

In today's episode, Sheryl encourages you to begin making one different choice at a time as you work toward your goals.

Need help continuing to make the right choices?
Don't miss out on the limited offer for the 3 Month Accountability Package for $350.

Find Sheryl at:

Website: https://howtomakealife.com/
Facebook: https://www.facebook.com/HowToMakeALife/
Instagram: https://www.instagram.com/howtomakealife/
Sessions With Sheryl Newsletter: http://eepurl.com/heRYfL
Schedule a Discovery Call: https://calendly.com/howtomakealife/30min