The List We All Need To Create

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Sessions With Sheryl

Sheryl Woolverton

57 episodes

5 days ago

Is your life in transition? Needing to change but aren’t sure you can? Feel like you are existing but not living? Join Life Coach and Clinical Social Worker Sheryl Woolverton as she addresses the struggles we often don’t expect to face such as career changes, health concerns, death of a loved one, relationship issues such as divorce, empty nest and how easy it can be to simply exist. She guides you in answering the question “How do I do this?” helping you to establish healthy habits, routines, goals and dreams specific to their unique needs. Sessions With Sheryl provides tips and suggestio

Self-Improvement

Education

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All content for Sessions With Sheryl is the property of Sheryl Woolverton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The List We All Need To Create

Sessions With Sheryl

11 minutes 19 seconds

4 years ago

The List We All Need To Create

Where do you start when you are trying discover who you are?

In today's episode, Sheryl discusses and explains how creating a list of 100 things you like will help you get to know yourself better.

By establishing this list, you will remind yourself of the things you truly enjoy and bring happiness in your life. The next step will be in reviewing how often you actually do the things you place on your list.

Your list of likes can help you be more specific in making time for the things that matter most in your life.

Find Sheryl at:

Website: https://howtomakealife.com/
Facebook: https://www.facebook.com/HowToMakeALife/
Instagram: https://www.instagram.com/howtomakealife/
Sessions With Sheryl Newsletter: http://eepurl.com/heRYfL
Schedule a Discovery Call: https://calendly.com/howtomakealife/30min