Have you ever been told you’re too deep? This podcast is for you! Our conversations bring back the power and importance of depth to free our hearts in their full expression. Where will we go? Tune in and find out…
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Have you ever been told you’re too deep? This podcast is for you! Our conversations bring back the power and importance of depth to free our hearts in their full expression. Where will we go? Tune in and find out…
Rachel James is a heart-led human with a gentleness that is palpable in the way she shares her story and her ensuing wisdom. In this tender chat, Rachel and I explore 'loving self' and the necessity of that in finding safety in self and the world. I know you will relate to this vulnerable dance of loathing and loving, as it is inescapable as a human being with a nervous system that orients towards both danger and safety in navigating survival. Rachel shares her tips around listening to inner cues, compassionate self-talk, and forgiving and loving the younger versions of self. Enjoy this chat full of heart.
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To learn more about Rachel, visit her website https://groundedwellnessco.com
Find her on instagram https://www.instagram.com/groundedwellnessco/
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Learn more about Sarah: www.ignitekinesiology.com
Served with Love
Have you ever been told you’re too deep? This podcast is for you! Our conversations bring back the power and importance of depth to free our hearts in their full expression. Where will we go? Tune in and find out…
