This solo episode answers a community question about Kinesiology as a support tool for healing. Is it something that is required to do on-going? I discuss the concept of scaffolded support and how that might look, given we are all so different with our needs. Once again, it comes back to autonomy around our unique requirements as we navigate our lives. And how worthy you are of acknowledging and claiming this. Thank you for being here.

For more details about Sarah and Kinesiology, visit www.ignitekinesiology.com