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Serious Banter
Kat J
10 episodes
3 months ago
Welcome to Serious Banter, the podcast where sharp insights meet warm, authentic conversations. Hosted by Kat, this show dives into topics that matter—from ozempic health trends to modern dating with depth and humor. Each episode shares stories of growth, resilience, and moral clarity. Whether you’re a curious professional, a self-improvement enthusiast, or someone seeking meaningful conversations about wellness, relationships, and personal responsibility, Serious Banter is your go-to podcast. Join us for thought-provoking, relatable, and engaging episodes where serious meets fun.
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Society & Culture
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All content for Serious Banter is the property of Kat J and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Serious Banter, the podcast where sharp insights meet warm, authentic conversations. Hosted by Kat, this show dives into topics that matter—from ozempic health trends to modern dating with depth and humor. Each episode shares stories of growth, resilience, and moral clarity. Whether you’re a curious professional, a self-improvement enthusiast, or someone seeking meaningful conversations about wellness, relationships, and personal responsibility, Serious Banter is your go-to podcast. Join us for thought-provoking, relatable, and engaging episodes where serious meets fun.
Show more...
Society & Culture
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#04 - Root Causes of ADHD & How to Heal: Trauma, Anxiety & Dopamine Deficit States
Serious Banter
26 minutes 18 seconds
2 years ago
#04 - Root Causes of ADHD & How to Heal: Trauma, Anxiety & Dopamine Deficit States

In this episode, I discuss the high prevalence of ADHD and possible root causes. There is no biomarker for ADHD - as it stands ADHD is a cluster of symptoms. The only way to diagnose ADHD is to exclude other conditions and to self-report symptoms. I take you on a deep dive into the role of attachment theory and trauma, unconscious anxiety, environment (think iPhone's, advertising, apps, engineered candy bars) and dopamine deficit states in order to understand what might be causing ADHD symptoms. I also explore the idea that those with ADHD may have different temperaments. I give you profound and nuanced tools to heal these different areas of the "ADHD pie".


WATCH VIDEO OF ATTACHMENT STUDY HERE

ACE SCORES IN ADHD


If you like this episode, please leave a 5 star rating and share it with someone who you think will love it!


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Serious Banter
Welcome to Serious Banter, the podcast where sharp insights meet warm, authentic conversations. Hosted by Kat, this show dives into topics that matter—from ozempic health trends to modern dating with depth and humor. Each episode shares stories of growth, resilience, and moral clarity. Whether you’re a curious professional, a self-improvement enthusiast, or someone seeking meaningful conversations about wellness, relationships, and personal responsibility, Serious Banter is your go-to podcast. Join us for thought-provoking, relatable, and engaging episodes where serious meets fun.