In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
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In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
6. Vipassana Teachings and Experiences - A Life Changing Transformation
Sensual Secrets
50 minutes
1 year ago
6. Vipassana Teachings and Experiences - A Life Changing Transformation
Join me on this episode of Sensual Secrets as we dive deeper into the new insights and wisdom I have gathered by completing a 10-day silent meditation retreat. We discuss some Buddhist teachings and how you can implement these into your life to experience more happiness. I also share some of my personal breakthroughs and how I have integrated these into my daily life and relationships afterwards. I hope this podcast will help you on your journey of self-discovery to embrace the pow...
Sensual Secrets
In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
