Menopause is a biological process that signals the end of reproduction for women, but what exactly happens in the body during this process? What can we do to support it?  Find the answers to these questions and more in our newest conversation; one that sheds light on the symptoms of menopause that are often deemed as "normal." Tune in for practical tips you can use at home to support the body through perimenopause, menopause and beyond. This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.