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The gut is a huge determining factor of one's mental health -- this link is often described as the gut-brain axis. In this episode, we take a look into how our gut's microbiome can contribute to mood disorders and different mental conditions, like anxiety, obsessive compulsive disorder, Autism and more.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.
